To Your Health Muffins Recipe

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To Your Health Muffins
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Ingredients:

  • 1/2 cup brown sugar
  • 1 tsp. baking soda
  • 1/2 tsp. salt
  • 1/2 tsp. cinnamon
  • 1/2 cup raisins
  • 1 cup buttermilk
  • 1/4 cup oil
  • 1 egg
  • 1 tsp. vanilla

Directions:

  1. In a large mixing bowl add and stir together all dry ingredients.
  2. Add carrot, raisins, buttermilk, oil, egg and vanilla and stir together until thoroughly mixed
  3. Spoon into muffin tins. I use a tin with six openings, twelve could be used for smaller muffins. If using the larger pan reduce baking time by 5 minutes.
  4. Bake at 375 degrees for 25 minutes or until set in the middle.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 358.96 Kcal (1503 kJ)
Calories from fat 112.56 Kcal
% Daily Value*
Total Fat 12.51g 19%
Cholesterol 31.77mg 11%
Sodium 481.71mg 20%
Potassium 385.99mg 8%
Total Carbs 61.36g 20%
Sugars 21.14g 85%
Dietary Fiber 4.52g 18%
Protein 7.3g 15%
Vitamin C 2mg 3%
Vitamin A 0.2mg 7%
Iron 3.1mg 17%
Calcium 91.8mg 9%
Amount Per 100 g
Calories 237.17 Kcal (993 kJ)
Calories from fat 74.37 Kcal
% Daily Value*
Total Fat 8.26g 19%
Cholesterol 20.99mg 11%
Sodium 318.28mg 20%
Potassium 255.03mg 8%
Total Carbs 40.54g 20%
Sugars 13.97g 85%
Dietary Fiber 2.99g 18%
Protein 4.83g 15%
Vitamin C 1.3mg 3%
Vitamin A 0.1mg 7%
Iron 2.1mg 17%
Calcium 60.7mg 9%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 7.4
    Points
  • 10
    PointsPlus

Good Points

  • saturated fat free,
  • good source of fiber

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