347 mustard sauce low fat Recipes
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red potatoes (all of equal size) or 2 1/2 lbs fingerling ... and14 Morered potatoes (all of equal size) or 2 1/2 lbs fingerling potatoes (all of equal size), red radish, sliced thin, red onion, diced, scallion, finely minced (white and green ), roasted sweet red pepper, bottled, diced, hardboiled egg, fresh basil, coarsely chopped, low-fat sour cream, apple cider vinegar, dijon mustard , whole grain, splenda sugar substitute, dried dill weed, salt, divided, black pepper, fresh ground, hot pepper sauce , of choice30 min, 15 ingredients
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soy sauce (low-sodium will work well), brown sugar and9 Moresoy sauce (low-sodium will work well), brown sugar, white sugar, onion, sliced, sake, mirin (or 1/2 cup sake and 1 tsp sugar), garlic, minced, ginger, sliced, pepper, dry mustard, beef tri-tip steak , trimmed of excess fat (1 1/2 lb)32 min, 11 ingredients
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boneless skinless chicken breast halves and24 Moreboneless skinless chicken breast halves, extra virgin olive oil, lemon , zest of, fresh lemon juice or 2 lemons, juice of, garlic cloves, kosher salt, fresh ground black pepper, low-fat sour cream, grated parmesan cheese, fresh lemon juice or 1/2 lemon, juice of, dijon mustard, worcestershire sauce, anchovy , smeared with a fork to a paste, garlic clove, kosher salt, black pepper, tomatoes, quartered, romaine lettuce hearts, chopped into bite-size pieces, parmesan croutons , recipe follows, sun-dried tomato tortillas, toasted with a little oil, french baguettes or 4 cups , day-old crust removed and cut into 1/2-inch cubes, parmesan cheese, kosher salt, fresh ground black pepper, olive oil50 min, 25 ingredients
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pasta wide egg noodles, uncooked, vegetable oil and12 Morepasta wide egg noodles, uncooked, vegetable oil, top sirloin steak , sliced across the grain into thin 1/2-inch wide strips, onions, cut in half , thinly sliced lengthwise, fresh mushrooms, thinly sliced, garlic cloves, minced, beef broth, worcestershire sauce, pepper, cornstarch, dry red wine, low-fat sour cream, dijon mustard, chopped fresh parsley50 min, 14 ingredients
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pork tenderloin , trimmed of all visible fat and silversk... and6 Morepork tenderloin , trimmed of all visible fat and silverskin, dijon mustard (i d probably use more), black peppercorns, coarsely ground (or crushed ), olive oil, low sodium chicken broth, dry red wine or 1/2 cup dry white wine, salt40 min, 7 ingredients
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All Grown up Mac and Cheesyrotini pasta or 4 cups plain old macaroni or 4 cups pasta... and14 Morerotini pasta or 4 cups plain old macaroni or 4 cups pasta shells or 4 cups bow tie pasta, cheddar cheese soup (my preferred brand), cubed cheddar cheese (any type you like , really any type you have on hand) or 2 cups colby (any type you like, really any type you have on hand) or 2 cups mozzarella cheese (any type you like, really any type you have on hand) or 2 cups gouda cheese (any type you like, really any type you have on hand) or 2 cups havarti cheese (any type you like, really any type you have on hand), velveeta cheese , cut into cubes, low-fat milk, cream, ground mustard, pepper (or more to taste), tabasco sauce (add more or less to your taste) (optional), dried parsley or 2 tsp fresh parsley, finely chopped, onion, sauteed in, butter (optional), bacon , precooked and crumbled (optional), shredded cheddar cheese (for topping ), breadcrumbs (for topping )1 hour , 15 ingredients
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Not-So-Devilish Deviled Eggshard-cooked eggs, peeled and halved lengthwise and7 Morehard-cooked eggs, peeled and halved lengthwise, reduced-calorie mayonnaise, low-fat (1 percent ) creamy cottage cheese, drained, curry powder, dijon mustard, hot pepper sauce, paprika, for sprinkling, parsley sprigs, for garnish25 min, 8 ingredients
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Roquefort Buttermilk Dressingwell-shaken low-fat (1 1/2%) buttermilk and4 Morewell-shaken low-fat (1 1/2%) buttermilk, worcestershire sauce, red-wine vinegar, dijon mustard, crumbled roquefort or other blue cheese5 ingredients
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11th Hour Spinach Caesar Saladbacon, miracle whip light, low-fat mayonnaise and14 Morebacon, miracle whip light, low-fat mayonnaise, anchovy fillets, garlic cloves, minced, worcestershire sauce, dijon mustard, lemon juice, parmesan cheese, freshly grated, extra virgin olive oil, fresh mushrooms , wiped clean and sliced, oil, french bread, cubed, olive oil, garlic cloves, minced, parmesan cheese, freshly grated, baby spinach , bagged and pre-washed30 min, 17 ingredients
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Lemony Broccoli and Cheese Soupcanola oil, broccoli , cut into 1-inch pieces and13 Morecanola oil, broccoli , cut into 1-inch pieces, onion, chopped, carrots, peeled and chopped, garlic cloves, minced, chicken stock, low-fat cheddar cheese, shredded, parmigiano cheese, shredded, carnation fat-free evaporated skim milk, dijon mustard, worcestershire sauce, lemon juice, salt and pepper, cheddar cheese (to garnish ), parmigiano cheese (to garnish )55 min, 15 ingredients
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Cajun-Spiced Chicken Fettuccineskinless, boneless chicken breasts, butter and13 Moreskinless, boneless chicken breasts, butter, chopped green bell pepper, chopped onion, salt, presliced cremini mushrooms, garlic clove, minced, all-purpose flour, worcestershire sauce, creole mustard, low-fat milk, sliced green onions, divided, grated fresh parmesan cheese, divided, coarsely chopped fresh parsley, divided, hot cooked fettuccine (about 1 lb uncooked pasta)17 ingredients
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Crab Stuffed Portobello Mushoomsmushrooms , portobello, butter, flour, milk, low fat and6 Moremushrooms , portobello, butter, flour, milk, low fat, dijon mustard, sauce , worcestershire, sour cream, crab, imitation, lemon juice, parmesan cheese10 ingredients
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Roast Beef With Dijon Caper Saucebeef eye round, trimmed of fat and sinew, salt and9 Morebeef eye round, trimmed of fat and sinew, salt, dried thyme, dried basil, fresh ground pepper, vegetable oil, butter, all-purpose flour, low sodium beef broth, dijon mustard, drained capers1 hour 10 min, 11 ingredients
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Slimmed Down 'wifesaver' Casserolemultigrain bread, crusts removed and cubed and12 Moremultigrain bread, crusts removed and cubed, grated low-fat cheese (the sharper the better), onion, minced, green pepper, chopped, red pepper, chopped, eggs (omega 3), skim milk, mustard powder, worcestershire sauce, salt, crab, chopped (artificial is fine), corn flakes or 1 cup muesli25 hour , 13 ingredients
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Barley Turkey Casserole Dash Stylepearl barley, pinto beans, extra lean ground turkey and7 Morepearl barley, pinto beans, extra lean ground turkey, shredded sharp cheddar cheese, low-fat milk, egg white, lemon concentrate, dried dill, worcestershire sauce, mustard1 hour 15 min, 10 ingredients
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