122 mushroom sauce skim milk Recipes

  • Pierogies With Creamy Mushroom and Sherry Sauce
    olive oil, sliced mushrooms, onion, sliced and
    7 More
    olive oil, sliced mushrooms, onion, sliced, salt and pepper, dry sherry or 2 tbsp apple juice, flour, low-fat milk (i use skim), chicken broth, frozen low-fat potato pierogies, thawed, light sour cream
    15 min, 10 ingredients
  • Asparagus, Mushroom and Tomato Bake With Seasoned Cheese Sauce
    asparagus, trimmed, portabella mushrooms, cleaned and
    13 More
    asparagus, trimmed, portabella mushrooms, cleaned, tomatoes, quartered, olive oil, for drizzling, sea salt, bay leaf, onion, milk , i use skimmed, butter, flour, cheddar cheese, dijon mustard (optional), cream (optional), salt and pepper
    40 min, 15 ingredients
  • Guilt Free West Coast Veggies
    asparagus tips, trimmed and steamed and
    12 More
    asparagus tips, trimmed and steamed, carrot, sliced thin, cooked, red onions, diced, steamed, mushroom, sliced and steamed (or sauteed in 2 tbsp chicken broth), cauliflower floret, steamed, soy sauce or 1/4 cup reduced sodium, rice wine vinegar, dijon mustard (optional), sesame seeds, toasted (2 minutes in medium-high pan), nonfat sour cream, parmesan cheese, butter buds, evaporated skim milk, up to 1 cup to desired consistency
    27 min, 13 ingredients
  • Garden Vegetable Turkey Meatloaf
    ground turkey breast, instant plain oatmeal, skim milk and
    10 More
    ground turkey breast, instant plain oatmeal, skim milk, olive oil, onion, chopped, garlic cloves, minced, shredded zucchini , excess water squeezed out, shredded carrot, button mushrooms, chopped, fresh spinach, chopped , excess water squeezed out, worcestershire sauce, chili sauce, salt and pepper
    1 hour , 13 ingredients
  • Skinny Lasagna
    ground sirloin, mushroom, sliced, onion, chopped and
    14 More
    ground sirloin, mushroom, sliced, onion, chopped, garlic cloves, minced, stewed tomatoes, cut up, tomato sauce, sugar, dried basil, crushed, dried oregano, crushed, fennel seed, crushed, black pepper, red pepper, crushed, egg whites, beaten, skim milk ricotta cheese, parmesan cheese, grated, lasagna noodles, mozzarella cheese, shredded
    1 hour 5 min, 17 ingredients
  • Turkey Lasagna
    sugar-free spaghetti sauce, diced tomatoes, drained and
    11 More
    sugar-free spaghetti sauce, diced tomatoes, drained, sliced mushrooms, drained, ground turkey, garlic, minced, shallots, diced, red wine, hot sauce, fat-free ricotta cheese, skim milk, lowfat mozzarella cheese, shredded, low-fat parmesan cheese (if desired for topping ), whole wheat lasagna noodles, cooked & drained
    1 hour , 13 ingredients
  • Veggie Frittata
    green onions, chopped, tomatoes, chopped and
    9 More
    green onions, chopped, tomatoes, chopped, zucchini, chopped, mushroom, chopped, pesto sauce, egg substitute (or 4 eggs), skim milk, parmesan cheese, shredded, olive oil (at the time of cooking), spaghetti noodles (at the time of cooking)
    50 min, 11 ingredients
  • Asparagus Omelet
    hollandaise sauce mix, milk, butter, softened and
    6 More
    hollandaise sauce mix, milk, butter, softened, bacon strips, diced, fresh mushrooms, sliced, asparagus, trimmed and cut into 1-inch pieces, water, eggs, lightly beaten, shredded part-skim mozzarella cheese
    1 hour , 9 ingredients
  • Asparagus Omelet
    hollandaise sauce mix, milk, butter, softened and
    6 More
    hollandaise sauce mix, milk, butter, softened, bacon strips, diced, fresh mushrooms, sliced, asparagus, trimmed and cut into 1-inch pieces, water, eggs, lightly beaten, shredded part-skim mozzarella cheese
    40 min, 9 ingredients
  •   Skinny  Meatloaf
    ground sirloin (85% lean), ground turkey, ground pork and
    20 More
    ground sirloin (85% lean), ground turkey, ground pork, panko breadcrumbs or 1 cup fresh breadcrumb, chopped fresh parsley, onion, grated, egg whites, skim milk, worcestershire sauce, salt and pepper, ketchup, yellow mustard, brown sugar, bacon, diced, mixed mushrooms, quartered, shallot, minced, flour, tomato paste, dry sherry, chicken broth, unsalted butter, cold, sherry wine vinegar or 1/2 tsp red wine vinegar, salt and pepper
    1 hour 45 min, 23 ingredients
  • Vegetarian Pot Pie
    cubed tofu, soy sauce, cornstarch, low-fat plain yogurt and
    15 More
    cubed tofu, soy sauce, cornstarch, low-fat plain yogurt, carrots, cut into large dice, parsnip, cut into large dice, winter squash, cut in large dice, butter, sliced mushrooms, red pepper, diced, garlic clove, minced, ground ginger, salt, cornstarch, kelp powder (optional), cayenne pepper, skim milk, jarlsberg cheese or 3/4 cup swiss cheese, unbaked 10-inch pie shell
    1 hour 20 min, 19 ingredients
  • Pizza, 2 Thin Crust
    whole wheat flour, yeast, olive oil, salt, water and
    4 More
    whole wheat flour, yeast, olive oil, salt, water, pizza sauce, pepperoni , lower fat, mozzarella , part skim milk cheese, mushrooms
    9 ingredients
  • Creamy Pesto Ravioli
    frozen beef ravioli or 10 oz cheese ravioli, skim milk and
    7 More
    frozen beef ravioli or 10 oz cheese ravioli, skim milk, pesto sauce, flour, pine nuts, olive oil, baby portabella mushrooms, sliced (or crimini), fresh rosemary (optional), fresh shredded asiago cheese
    20 min, 9 ingredients
  • Lower-Fat Green Bean Casserole Lower-Fat Green Bean Casserole
    butter, onion, minced, flour, sliced mushrooms, drained and
    9 More
    butter, onion, minced, flour, sliced mushrooms, drained, french style green beans, skim milk, cream of mushroom soup, soy sauce, shredded swiss cheese, sour cream, pepper, butter, melted
    40 min, 13 ingredients
  • Bill's Lite Garden Omelet Bill's Lite Garden Omelet
    egg, egg whites and
    16 More
    egg, egg whites, non-fat coffee creamer or 1 tbsp skim milk, shallot, diced fine, bell pepper, diced, baby portabella mushroom, sliced, fresh tomato, diced, shredded low-fat cheddar cheese, onion powder, fresh thyme, chopped, fresh chives, chopped, drops worcestershire sauce, hot sauce (red hot or tabasco) (optional), minced garlic, cajun seasoning (such as emeril s essence ), salt, pepper, non-stick butter-flavored cooking spray
    25 min, 18 ingredients
  • Seafood Casserole Seafood Casserole
    unpeeled medium-size fresh shrimp, olive oil, diced celery and
    20 More
    unpeeled medium-size fresh shrimp, olive oil, diced celery, chopped green pepper, sliced green onions, garlic, minced, sliced fresh mushrooms, bay scallops, fresh lump crabmeat, drained, sherry, lemon juice, diced pimiento, drained, skim milk, nonfat mayonnaise, frozen egg substitute, thawed, instant nonfat dry milk powder, low-sodium worcestershire sauce, ground red pepper, cooked long-grain rice (cooked without salt or fat), cooked wild rice (cooked without salt or fat), almonds, vegetable cooking spray, fine, dry breadcrumbs
    23 ingredients
  • Crab-and-Corn Chowder Crab-and-Corn Chowder
    olive oil, chopped green onions and
    13 More
    olive oil, chopped green onions, fresh or frozen corn kernels (about 4 ears ), diced red potato, fat-free milk, salt, worcestershire sauce, black pepper, fat-free , less-sodium chicken broth, thyme sprig, cornstarch, evaporated skim milk, chopped chanterelle or other fresh wild mushrooms (about 2 oz), lump crabmeat, shell pieces removed, chopped fresh chives (optional)
    15 ingredients
  • Creamy Seafood Sauce Creamy Seafood Sauce
    shrimp, peeled and deveined (about 15), sea scallops and
    12 More
    shrimp, peeled and deveined (about 15), sea scallops, water, white wine (or alcohol-free, or sherry), seafood instant bouillon granules (or chicken), garlic clove, minced (or 1/4 tsp powder ), zucchini, diced, broccoli florets, sliced fresh mushrooms, diced red pepper, green onions, sliced, basil pesto, skim evaporated milk, all-purpose flour
    20 min, 14 ingredients




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