124 mushroom egg white fat free Recipes

  • Pizza Rustica
    all-purpose flour (about 1 3/4 cups), divided, salt and
    19 More
    all-purpose flour (about 1 3/4 cups), divided, salt, baking powder, extra-virgin olive oil, water, red bell peppers, extra-virgin olive oil, divided, swiss chard, trimmed and thinly sliced, chopped shallots, minced garlic, cremini mushrooms, sliced, part-skim ricotta cheese, fontina cheese, shredded (about 1/2 cup), parmigiano-reggiano cheese, grated (about 1/4 cup), chopped fresh thyme, kosher salt, freshly ground black pepper, eggs, lightly beaten, egg white, fat-free milk
    21 ingredients
  • Sunday Brunch Strata
    whole wheat bread, cubed, sliced fresh mushrooms and
    13 More
    whole wheat bread, cubed, sliced fresh mushrooms, red onion, chopped, olive oil, garlic cloves, minced, eggs, egg whites, fat-free milk, frozen chopped spinach, thawed and squeezed dry, shredded swiss cheese, shredded sharp cheddar cheese, dijon mustard, salt, ground nutmeg, pepper
    1 hour 15 min, 15 ingredients
  • Baked Pasta Dish
    olive oil, onion, chopped, bell pepper, chopped and
    16 More
    olive oil, onion, chopped, bell pepper, chopped, mushrooms, sliced, garlic, crushed, tomatoes, cut up, tomato sauce, tomato paste, sugar, basil, oregano, pizza seasoning, salt, black pepper, parsley, pasta, shape, egg whites, fat-free cottage cheese, parmesan cheese
    21 min, 19 ingredients
  • Country-Fried Steak with Mushroom Gravy
    fat-free milk, egg whites, all-purpose flour, onion powder and
    11 More
    fat-free milk, egg whites, all-purpose flour, onion powder, salt, garlic powder, black pepper, sirloin cubed steaks, vegetable oil, frozen mashed potatoes (such as ore ida), fat-free milk, mushrooms, quartered, all-purpose flour, salt, fat-free , low-salt beef broth
    15 ingredients
  • Spinach Mushroom Quiche
    egg whites, beaten slightly, egg, beaten slightly and
    6 More
    egg whites, beaten slightly, egg, beaten slightly, plain fat-free yogurt, mushrooms, sliced, spinach, frozen cooked and drained very well, french-fried onions (half a small can), reduced-fat swiss cheese, shredded (i use alpine lace), pie shell
    55 min, 8 ingredients
  • Double-Mushroom Bread Pudding
    fat-free milk, divided and
    13 More
    fat-free milk, divided, cubed country or peasant bread (about 12 oz), portobello mushrooms, vegetable oil, quartered cremini mushrooms (about 12 oz), chopped fresh parsley, chopped fresh or 1/2 tsp dried rosemary, salt, black pepper, garlic clove, minced, eggs, egg white, shredded gruyere cheese, divided
    14 ingredients
  • Mushroom-and-Spinach Quiche in an Oat Crust
    oats, oat bran and
    15 More
    oats, oat bran, chilled butter or stick margarine, cut into small pieces, cold water, chopped leek, sliced mushrooms, evaporated fat-free milk, grated fresh parmesan cheese, salt, dried dill, dried thyme, black pepper, egg whites, eggs, frozen chopped spinach, thawed, drained, and squeezed dry, shredded gruyere or swiss cheese
    17 ingredients
  • Mushroom Turnovers
    all-purpose flour, style fat-free cream cheese and
    11 More
    all-purpose flour, style fat-free cream cheese, chilled butter, cut into small pieces, salt, ice water, mushrooms, coarsely chopped, minced shallots, salt, black pepper, chopped fresh basil, water, egg white, lightly beaten
    13 ingredients
  • Cheddar and Mushroom Breakfast Squares
    butter, sliced white button mushrooms and
    7 More
    butter, sliced white button mushrooms, sliced green onion , including green tops, country-style bread, cubed, shredded reduced-fat cheddar cheese, fat-free or low-fat lactose-free milk, egg substitute, red or green hot pepper sauce, salt (optional)
    1 hour 20 min, 9 ingredients
  • Fines Herbes Omelet with Wild Mushrooms Fines Herbes Omelet with Wild Mushrooms
    sliced wild or cultivated mushrooms (about 1/2 lb) and
    11 More
    sliced wild or cultivated mushrooms (about 1/2 lb), fat-free milk, divided, fat-free sour cream, fat-free cream cheese, softened, salt, divided, freshly ground black pepper, sliced green onions, minced fresh chives, minced fresh flat-leaf parsley, minced fresh tarragon, egg whites, eggs
    13 ingredients
  • Nearly Non-Fat Cream of Mushroom Soup Nearly Non-Fat Cream of Mushroom Soup
    mushrooms, olive oil, garlic, flour, vegetable broth and
    5 More
    mushrooms, olive oil, garlic, flour, vegetable broth, skim milk, fat free sour cream, egg white, salt, pepper
    10 ingredients
  • Pasta Dish with Chicken, Mushrooms and Cream Sauce Pasta Dish with Chicken, Mushrooms and Cream Sauce
    egg noodles, boiled, chicken, pounded into 6 thin slices and
    9 More
    egg noodles, boiled, chicken, pounded into 6 thin slices, egg white, milk, flour, olive oil, butter, mushrooms, sliced, tomato , sun dried and chopped, fat free half and half, white wine
    11 ingredients
  • Low Fat/ Low Calorie Quiche Low Fat/ Low Calorie Quiche
    egg beaters, egg whites, skim milk and
    7 More
    egg beaters, egg whites, skim milk, spinach, cooked, chopped, reduced fat cheese, shredded, sliced mushrooms, roasted vegetables, tomatoes, sliced, fat free sour cream, bread, cubed
    10 ingredients
  • White Spaghetti and Meatballs White Spaghetti and Meatballs
    skinned and boned chicken breast halves, cut into chunks and
    16 More
    skinned and boned chicken breast halves, cut into chunks, garlic clove, egg, saltine crackers, finely crushed, vegetable cooking spray, sliced fresh mushrooms, ground nutmeg, olive oil, garlic clove, minced, all-purpose flour, dry white wine, fat-free , reduced-sodium chicken broth, less-fat cream cheese, ground red pepper, chopped fresh italian parsley, spaghetti
    17 ingredients
  • Mushroom Pasta Mushroom Pasta
    uncooked medium egg noodles, olive oil, all-purpose flour and
    9 More
    uncooked medium egg noodles, olive oil, all-purpose flour, sliced cremini mushrooms, presliced button mushrooms, fat-free , less-sodium chicken broth, white wine, fresh lemon juice, salt, butter, black pepper, preshredded fresh parmesan cheese
    12 ingredients
  • Light Spinach-Mushroom Casserole Light Spinach-Mushroom Casserole
    mushrooms, chopped, olive oil, frozen spinach, thawed and
    6 More
    mushrooms, chopped, olive oil, frozen spinach, thawed, egg whites, slightly beaten, fat free sour cream, ground nutmeg, salt, pepper, parmesan cheese, grated
    1 hour , 9 ingredients
  • Green Onion Egg Drop Soup Green Onion Egg Drop Soup
    fat-free , less-sodium chicken broth, water and
    7 More
    fat-free , less-sodium chicken broth, water, sliced green onions, sliced shiitake mushroom caps, low-sodium soy sauce, grated peeled fresh ginger, egg whites, egg, freshly ground black pepper
    9 ingredients
  • Beef Noodle Casserole (Low Fat) Beef Noodle Casserole (Low Fat)
    extra lean ground beef, yolk-free egg noodles (half a bag) and
    7 More
    extra lean ground beef, yolk-free egg noodles (half a bag), fat-free cream of mushroom soup, fat free condensed cream of celery soup, white shoepeg corn, low-fat milk (more or less depending on how creamy you like it), garlic powder, salt, black pepper
    25 min, 9 ingredients




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