Directions:
- Add olive oil, garlic, salt and pepper and mushrooms in saucepan and saute on med-high heat for about 5 minutes. Add flour and stir. Add veg broth and bring to boil. In a separate bowl, beat together the sour cream, milk, and egg white. Add to the broth and keep on low heat for 10 minutes or more.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 648.91 Kcal (2717 kJ) | ||
| Calories from fat | 212.41 Kcal | ||
| % Daily Value* | |||
| Total Fat | 23.6g | 36% | |
|---|---|---|---|
| Cholesterol | 16.51mg | 6% | |
| Sodium | 9380.03mg | 391% | |
| Potassium | 1801.86mg | 38% | |
| Total Carbs | 88.51g | 30% | |
| Sugars | 18.24g | 73% | |
| Dietary Fiber | 8.73g | 35% | |
| Protein | 26.88g | 54% | |
| Vitamin C | 15.6mg | 26% | |
| Iron | 7.3mg | 40% | |
| Calcium | 534.8mg | 53% | |
| Amount Per 100 g | |||
| Calories | 71.06 Kcal (298 kJ) | ||
| Calories from fat | 23.26 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.58g | 36% | |
|---|---|---|---|
| Cholesterol | 1.81mg | 6% | |
| Sodium | 1027.16mg | 391% | |
| Potassium | 197.31mg | 38% | |
| Total Carbs | 9.69g | 30% | |
| Sugars | 2g | 73% | |
| Dietary Fiber | 0.96g | 35% | |
| Protein | 2.94g | 54% | |
| Vitamin C | 1.7mg | 26% | |
| Iron | 0.8mg | 40% | |
| Calcium | 58.6mg | 53% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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