222 mushroom broccoli stir Recipes
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low-sodium soy sauce and12 Morelow-sodium soy sauce, reduced-fat firm tofu, drained and cut into 3/4-inch cubes, sliced shiitake mushroom caps (about 8 oz mushrooms), packaged broccoli coleslaw (such as river ranch), red bell pepper , cut into 1/4-inch strips, diagonally cut green onions, bottled minced garlic, bottled ground fresh ginger (such as spice world), dark sesame oil, hoisin sauce, crushed red pepper, flour tortillas, plum sauce13 ingredients
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oil, boneless skinless chicken breasts , cut into strips and6 Moreoil, boneless skinless chicken breasts , cut into strips, vegetables , for example peppers, carrots, leeks, bok choys, bean shoots, mushrooms, sliced into strips, garlic cloves, finely chopped, broccoli floret, italian dressing, reduced sodium soy sauce26 min, 8 ingredients
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lean beef, thinly sliced (slightly frozen beef is easier ... and14 Morelean beef, thinly sliced (slightly frozen beef is easier to slice), light soy sauce, sherry wine or 1/4 cup cooking wine, green onion, sliced, celery, sliced diagonally, grated fresh ginger, carrot , cut into matchsticks, broccoli, sliced, sesame oil, mushrooms, sliced, vegetable oil, garlic cloves, minced, cornstarch, water, water chestnut20 min, 15 ingredients
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Stir-Fry with Shiitaki and Chicken
carrot , cut into 1/2-inch pieces, broccoli florets and14 Morecarrot , cut into 1/2-inch pieces, broccoli florets, cauliflower florets, skinless chicken breasts, cut in strips, olive oil, garlic, minced, minced fresh gingerroot, soy sauce, low sodium, chili flakes, red bell pepper, seeded and sliced, mushrooms, quartered, shiitake mushrooms, stemmed and halved, spinach, chopped, zucchini , cut on a bias into 1/4-inch thick slices, scallions, sliced into 1-inch lengths, cilantro sprigs, for garnish28 min, 16 ingredients -
Stir-Fried Asian Tofu (Michele Urvater)
firm tofu, drained and weighted for 30 minutes and14 Morefirm tofu, drained and weighted for 30 minutes, grated tangerine or lemon zest, orange juice, salt and pepper, hoisin sauce, rice wine vinegar, low sodium soy sauce, sugar, cornstarch, vegetable and sesame oil, garlic, minced, quarter-size piece fresh ginger, minced, mushrooms, stemmed and thinly sliced mushrooms, broccoli florets, salt and crushed red pepper50 min, 15 ingredients -
Stir Fry Mixed Vegetables With Spicy Tonkatsu Sauce
stalks chinese broccoli , 1/2 inch diagonal cut and16 Morestalks chinese broccoli , 1/2 inch diagonal cut, zucchini , chuck, red onion, 1/4 inch sliced, maui onion, 1/4 inch sliced, fresh oyster mushroom, chinese black mushrooms , soak and remove stems, fresh minced garlic cloves, chicken broth, oyster sauce, sweet soy sauce, bull dog vegetable and fruit tonkatsu sauce, shao hsing rice wine, red chili oil, sugar, salt, oil, toasted sesame seeds25 min, 17 ingredients -
Stir Fry
chicken, broccoli florets, bean sprouts, mushrooms, sliced and17 Morechicken, broccoli florets, bean sprouts, mushrooms, sliced, bamboo shoots, water chestnuts, carrots, red pepper, baby corn, red onions, chopped, asian sauce , recipe follows, soy sauce, hoisin sauce (available at most supermarkets), brown sugar, pineapple juice, orange juice, chopped, fresh ginger, garlic, minced, kitchen bouquet, cornstarch , to thicken, water1 hour 15 min, 21 ingredients -
Stir-Fry
soy sauce, rice wine vinegar, cornstarch, ketchup and11 Moresoy sauce, rice wine vinegar, cornstarch, ketchup, garlic cloves, minced, minced ginger, minced green onion, boneless, skinless chicken cut into strips, sesame oil , plus 1 teaspoon, sweet onion, sliced, red pepper, sliced, broccoli, cut into small pieces, carrots, peeled and thinly sliced, shiitake mushrooms, thinly sliced, salt30 min, 15 ingredients -
Stir-fry Veggie Platter
canola oil, divided use, carrots, peeled and thinly sliced and10 Morecanola oil, divided use, carrots, peeled and thinly sliced, green bell peppers, seeded and sliced 1/2 inch thick, onion, sliced 1/2 inch thick, lemon pepper, yellow tomatoes, seeded and chopped, broccoli florets, asparagus, trimmed and cut into 2-inch lengths, garlic, minced, portabella mushrooms, stemmed and sliced, sesame seeds, for garnish, pita breads, cut in half23 min, 12 ingredients -
Stir-Fry Made On 8/14/08
sesame oil, ground ginger, hot green chile pepper, chopped and7 Moresesame oil, ground ginger, hot green chile pepper, chopped, green onion, chopped, stalk medium celery, chopped, sliced carrots, corn kernels, broccoli, sliced mushrooms, tofu organic firm style, cubed10 ingredients -
Stir Fry Crazy Spaghetti
spaghetti, chicken breast, bell pepper, white onion and7 Morespaghetti, chicken breast, bell pepper, white onion, shredded carrot, squash (diced into cubes ), broccoli, mushrooms, maui mountain teriyaki sauce or 8 oz marinade, butter (melted ), salt and pepper10 min, 11 ingredients -
Sweet and Sour Tofu Stir-Fry
broccoli florets, cauliflower florets, sliced carrot and15 Morebroccoli florets, cauliflower florets, sliced carrot, cornstarch, pineapple juice, dark brown sugar, apple juice concentrate, rice vinegar, peanut oil, chopped peeled gingerroot, garlic cloves, finely chopped, jalapeno pepper, seeded and cut lengthwise into thin strips, firm tofu or 16 oz extra , pan-crisped, tomato, cut in 16 wedges, canned straw mushroom, drained, candied pineapple, cut into 1/2-inch pieces (preserved pineapple see note ), salt, fresh ground pepper35 min, 18 ingredients -
Stir Fry Turkey (Dad's Version)
soy sauce, white sugar, cornstarch, diced cooked turkey and6 Moresoy sauce, white sugar, cornstarch, diced cooked turkey, vegetable oil, sliced broccoli, sliced carrots, chicken broth, yellow onion, thinly sliced, sliced mushrooms, drained30 min, 10 ingredients -
My Stir fry (Low Fat, Low Sodium)
broccoli florets, carrot , thinly sliced on the diagonal and13 Morebroccoli florets, carrot , thinly sliced on the diagonal, button mushroom, quartered and thinly sliced, snow pea pods, strings removed, white onion, sliced, garlic cloves, peeled and minced, knob ginger, about 1 inch long, peeled and minced, chicken tenders, cut into bite-size pieces (easiest when partially frozen) (optional), water or 4 tbsp chicken broth, dark sesame oil, low sodium soy sauce, bottled thai peanut sauce (i like san j brand), fresh ground black pepper, cayenne pepper (optional), cashew pieces, roasted, unsalted (optional)20 min, 15 ingredients
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