Stir-Fry Made On 8/14/08 Recipe

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Stir-Fry Made On 8/14/08
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Ingredients:

Directions:

  1. Heat sesame oil in frying pan
  2. Add remaining ingredients and stir until cooked
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 874.91 Kcal (3663 kJ)
Calories from fat 503.19 Kcal
% Daily Value*
Total Fat 55.91g 86%
Sodium 166.7mg 7%
Potassium 2015.31mg 43%
Total Carbs 64.7g 22%
Sugars 16.67g 67%
Dietary Fiber 13.76g 55%
Protein 39.23g 78%
Vitamin C 172.7mg 288%
Vitamin A 0.3mg 11%
Iron 7.9mg 44%
Calcium 537.9mg 54%
Amount Per 100 g
Calories 103.93 Kcal (435 kJ)
Calories from fat 59.78 Kcal
% Daily Value*
Total Fat 6.64g 86%
Sodium 19.8mg 7%
Potassium 239.4mg 43%
Total Carbs 7.69g 22%
Sugars 1.98g 67%
Dietary Fiber 1.63g 55%
Protein 4.66g 78%
Vitamin C 20.5mg 288%
Iron 0.9mg 44%
Calcium 63.9mg 54%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 21.4
    Points
  • 24
    PointsPlus

Good Points

  • saturated fat free,
  • very low sodium,
  • cholesterol free

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