80 mushroom broccoli pasta sauce Recipes

low-sodium soy sauce, fat-free italian dressing, cornstarch, minced garlic, ground ginger, steak , cut into strips, water, cubes beef bouillon, linguine pasta, uncooked, fat free beef broth, fresh mushrooms, sliced, sliced green onion, broccoli, separated into florets

fresh mushrooms, sliced, green bell pepper, diced, butter, fettuccini pasta, head broccoli, cut into florets, butter, divided, grated parmesan cheese, dried oregano, dried parsley, garlic powder, ground black pepper, all-purpose flour, heavy cream, chicken broth, minced clams, drained

pasta sauce (good quality and preferably natural ), no-boil lasagna noodles, part-skim ricotta cheese or 1 lb drained and mashed soft tofu, lightly steamed vegetables (any veggies ie broccoli, mushrooms...), part-skim mozzarella cheese, grated

penne pasta or 8 oz mostaccioli pasta, grated fresh ginger, garlic, minced, toasted sesame oil or 1 tbsp cooking oil, broccoli slaw mix ( ), sliced fresh mushrooms, teriyaki sauce, sliced green onion

chicken , marylands, olive oil, thickened cream, garlic cloves, peeled, fresh thyme, broccoli florets, rigatoni pasta, sliced mushrooms, brown onion, finely chopped, shaved parmesan cheese

chicken breasts, cubed, salt, pepper, garlic salt, bow tie pasta or 1 lb spiral pasta, cooked, broccoli, chopped, sliced mushrooms, shredded carrots, caesar salad dressing, soy sauce (to taste), peanuts, lightly chopped

uncooked corkscrew-shaped pasta or tube-shaped pasta, broccoli flowerets, cut in 1 inch pieces, green or red pepper, chopped, condensed cream of mushroom soup (regular, 98% fat free or 25% less sodium), pace thick & chunky salsa or pace picante sauce, milk, cubed cooked chicken, grated parmesan cheese

angel hair pasta, soy sauce, vinegar , preferably rice wine, sesame oil, garlic, minced, boneless chicken breast, cut in strips, salt, black pepper, sesame seeds, oil , preferably peanut, baby corn, drained and cut into bite-size pieces, mixed vegetables , parboiled (broccoli, cauliflower, carrot, celery, onion, mushrooms, water chestnuts, etc.), soy sauce , for serving (optional)

ham, diced, frozen broccoli, thawed, bow tie pasta, onion, chopped finely, cream of mushroom soup, miracle whip, milk, soya sauce, dill, toasted breadcrumbs

garlic butter, zucchini, sliced, yellow squash, sliced, yellow onion (diced ), jalapeno (minced ), green bell peppers (diced ), red bell peppers (diced ), sun-dried tomato (diced ), baby carrots (cut in half lengthwise), mushroom (quartered ), broccoli (small florets ), seasoning salt, tabasco sauce, cheese sauce, marinara sauce, bow tie pasta, cooked

short pasta, cooked (penne, ziti, elbow, small shell, etc.), alfredo sauce (homemade or store-bought ), pesto sauce (homemade or store-bought ), sun-dried tomato, chopped, grilled chicken, cut into strips (your own or pre-packaged thawed ), vegetables, your choice (mushrooms, zucchini, broccoli florets, peppers, cauliflower florets, etc.), pepper, mozzarella cheese , gouda, cheddar or 1 1/2 cups havarti cheese, diced

macaroni (with white cheddar sauce.), low fat cottage cheese (1% mf), cheddar cheese (old white , size of 2 big fingers), frozen shrimp (cooked jumbo ), salmon fillets (for omega 3), frozen mixed vegetables (i like oriental mix vegetables with broccoli, snap peas, carrots, mushrooms, mini-corn & water chest), powdered ginger (or 3 tbsp chopped fresh ginger), garlic powder (or granulated ), black pepper, lime juice, low-fat milk (or more if needed to get it soupy)

broccoli , crowns broken, stems peeled and diced, canola oil, shiitake mushrooms, stems removed, caps quartered, garlic cloves, minced, minced fresh ginger, scallions, white and light green parts only, sliced, hot red pepper flakes, firm tofu, sliced and drained on paper towels, vegetable broth, soy sauce (more to taste), soba noodles, chopped cilantro, chinese sesame oil

angel hair pasta or 8 oz other pastas, vegetable oil, garlic, minced, white mushrooms, cleaned & cut in half (apprx 1 lb), broccoli florets, tomatoes, cut in half or 1 cup seeded chopped other type tomato, light soy sauce or 1/4 cup tamari soy sauce, hot sauce (or more ) (optional), salt & pepper

milk, olive oil, onion, spring onions (depending on the size), garlic (the more the better ), refined flour, mushroom, diced ham or sausage or cooked chicken or broccoli, black pepper, salt, fettuccine pasta or corkscrew macaroni, grated cheddar cheese, butter

ground beef, button mushrooms , stems discarded, caps sliced, garlic cloves, minced, frozen pearl onions, thawed, nonfat beef broth, dry red wine, worcestershire sauce (low sodium if necessary), bay leaf, pepper, broccoli floret, uncooked pasta (gemelli, penne, farfalle, or rotelle), fat free sour cream, sliced almonds , dry-roasted if desired

beef , cut into thin strips, all-purpose flour, extra virgin olive oil, garlic clove, minced, fresh mushrooms, sliced, onion, finely diced, reduced-calorie margarine, worcestershire sauce, black pepper, dry dill weed, beef broth, nonfat sour cream, broccoli florets, lightly steamed, whole wheat pasta shells

whole wheat rigatoni, pasta sauce (i use sun-dried tomato and sweet basil), ready-cut diced tomatoes, frozen broccoli , red pepper, onion, and mushroom mixture (or similar veggie mixture), pack frozen broccoli florets, frozen prebrowend all-vegetable burger crumbles (i use boca), dried basil, fennel seeds, shredded part-skim mozzarella ( may use soy shredded cheese)