3688 healthy polish Recipes

polish sausage (kielbasa), sauerkraut, drained, submarine rolls, mustard (yellow or brown, your choice ), horseradish (optional)

polish sausage (i used turkey) or 1 (14 oz) package kielbasa, sliced (i used turkey), red potatoes, sliced, onion, diced, fresh green beans, broken into 1 . 5 inch pieces, unpacked brown sugar, applesauce, mustard (i used bold and spicy), cider vinegar, ground black pepper, thyme, cooking oil

polish sausage (i also use smoked sausage), chopped onion, sauerkraut, rinsed and drained

polish sausage, new potatoes, cabbage, chicken broth, onion

polish sausage (pre-cooked type ) or 16 oz smoked sausage, sliced on a bias, 1/4-inch thick (pre-cooked type), butter, cooking oil, onions , sliced longways, beer (not lite ), sandwich buns , croissant-type (or toasted bagels)

polish sausage, cut in 1/2 inch slices,browned and drained, extra virgin olive oil, cabbage, cored and chopped, onions, chopped, garlic, minced, red bell pepper, seeded and chopped, green bell pepper, seeded and chopped, jalapeno peppers, seeded and chopped ,to taste (optional), mushroom, cleaned and sliced,to taste (preferably lots more), yukon gold potatoes or 2 -3 medium russet potatoes, peeled and diced, diced tomatoes, pork broth, vegetable juice or 1 (46 oz) can snappy tom tomato juice or 1 (46 oz) can tomato juice (optional), tomato sauce, chopped fresh thyme leaves or 1/2 tsp dried thyme, lightly crushed, dried marjoram, lightly crushed, dried oregano or 1/2 tsp italian seasoning, lightly crushed, crushed red pepper flakes , to taste, salt , to taste, fresh ground black pepper, pork riblets (or other inexpensive bone-in pork), seasoning salt , to taste, fresh ground black pepper , to taste, garlic granules, to taste (generously ), reduced-sodium chicken broth, reduced-sodium beef broth, water or 5 (14 1/2 oz) cans chicken broth, onion, unpeeled,quartered, garlic, unpeeled,quartered, carrots, rinsed and cut in chunks, stalks celery, preferably with leaves,cut in chunks

olive oil (or butter), chopped onion, frozen hash brown potatoes (or grate 2 lbs potatoes), turkey polish kielbasa or 16 oz , sliced into thin rounds, asparagus (or broccoli crowns, frozen is fine), seasoned breadcrumbs, butter, flour, dry mustard (or 1/4 tsp. hot sauce), salt, pepper, low-fat milk, low-fat cheddar cheese

fresh polish sausage or 2 lbs fresh italian sausage, unsalted butter, sauerkraut, drained, diced tomatoes with juice, chopped celery, onion, chopped, green pepper, chopped, brown sugar, bay leaf, dried oregano, pepper, mashed potatoes (optional)

condensed cream of mushroom soup, milk, chopped onion, prepared mustard, sauerkraut, rinsed and squeezed dry, egg noodles, kielbasa (polish) sausage, cut into 1/2 inch pieces, shredded swiss cheese, whole wheat bread crumbs, butter, melted

olive oil, link kielbasa (polish) sausage, cut into 1/2 inch pieces, garlic, minced, salsa, chili powder, ground black pepper, garlic salt, cumin, shredded monterey jack cheese, flour tortillas, slightly crushed tortilla chips, softened butter

potatoes, cubed and peeled, cabbage and carrot coleslaw mix (packaged), onion, chopped, caraway seeds, crushed, polish sausage, cooked , halved lengthwise and cut into 1/2 inch slices, fat free chicken broth

polish sausage , fresh if possible, bacon, yellow onion, sauerkraut, brown sugar, water

polish kielbasa, chicken broth, white rice, salt, pepper, olive oil

polish sausage or 1 large frankfurter, sauerkraut, drained & snipped, chili sauce, chopped onions, caraway seed

polish sausage or 1 1/4 lbs knockwurst or 1 1/4 lbs other smoked sausage, vegetable oil, green onions, sliced, shredded cabbage, carrots, thinly sliced, golden raisin, salt, sugar, vinegar, chopped parsley, for garnish (optional)

polish kielbasa, water as needed, roux : flour and water to thicken, hard cooked eggs, vinegar, pepper as needed