460 mung maash polow Recipes

mung beans, water, pandan leaves, shredded, palm sugar, shaved, flour , diluted with 2 tbsp of water, salt, vanilla essence, coconut milk

active time : 30 min, total time : 1 hr plus soaking, split yellow mung beans (10 oz), soaked in water to cover for 1 hour, unsalted butter, minced fresh ginger, jalapeno, seeded and minced, turmeric, kosher salt, water, vegetable oil, for frying, red onions, thinly sliced, cumin seeds, dried red chiles, seeded and crumbled, juice of 1/2 lemon, chopped cilantro, plum tomato, finely diced

minced fresh ginger root, tamari, sea salt, barley flour, water, mung bean sprouts, vegetable oil, sesame oil, ground cayenne pepper to taste (optional)

raw mung beans, water, olive oil, onion, chopped, garlic, minced, boneless pork loin, cut into 1-inch cubes, salt and ground black pepper to taste, peeled and deveined prawns, tomato, diced, chicken broth , or more as needed, fresh spinach leaves

whole mung beans , picked over, washed, and drained, water, garlic cloves, finely minced, chilies, finely chopped (seeds removed, if desired), onion, finely chopped, olive oil, chicken stock, cooked ham, diced, frozen spinach (thawing is not necessary), salt and pepper, to taste (i don tsp find it needs any), tabasco sauce , passed at table (optional)

dried green mung beans , soaked in water overnight,rinsed and inspected, sweet potatoes, peeled and sliced (1 large), vegetable oil, rhubarb, diced small, zucchini, diced small, honey, curry powder, fresh gingerroot, grated, cayenne pepper (or more , to personal taste), salt and pepper, to taste, shredded coconut, cooked long grain brown rice, hot, chutney

dried mung beans, dried coconut milk powder or 1/4 cup coconut milk, water (about), white sugar (about), pandan leaves (optional)

split mung beans , soaked in water for 1 hour, rinsed and drained, water, turmeric powder, carrot, diced, cauliflower florets (or 1 cup of each of and broccoli floret) or 2 cups small broccoli florets (or 1 cup of each of and broccoli floret), ghee, cumin seeds or 3 tbsp cumin, to meet your taste preferences, fennel seed, chile, seeded and chopped, fresh gingerroot , spoon, chopped, fresh coriander leaves, chopped, fresh lemon juice, salt, black pepper

sprouted mung beans (try to use organic ), cilantro, leaves only, lemon juice, extra virgin olive oil, muchi curry (or any curry paste or sauce), cayenne pepper, soy sauce, minced garlic, stone ground mustard

dry mung beans , soaked overnight, rice, fresh dill, chopped, onion, chopped, oil, salt (to taste), plain yogurt (optional, for serving), date molasses (dibis, optional for serving)

fresh mung bean sprouts, turmeric, green chili peppers or 1/2 jalapeno, finely minced, onion, finely chopped, minced tomato , seeds and juice removed, fresh lemon juice, sugar (optional), salt, fresh ground pepper, chopped cilantro

neutral oil, onion, chopped, garlic clove, minced, fresh ginger, grated, ground turmeric, mung dal (yellow lentils), water , i used 4 cups broth, chili pepper, see note, butter, ground cumin, salt, lemon juice or 1 tbsp lime juice, chopped fresh cilantro

fresh mung bean sprouts, garlic cloves, minced, salt , to taste, green onions, sesame seed oil, toasted sesame seeds (optional)

mung beans (dry ), brown rice, water, splenda granular, sugar substitute (or 6 tbsp sugar)

dried peeled split yellow mung beans, sugar (to taste), salt, all-purpose flour (1 cup weighs 4.5 oz), grapeseed oil or 1/4 cup canola oil, all-purpose flour (2 cups weigh 9 oz), grapeseed oil or 3/8 cup canola oil, water, egg, beaten

hulled yellow mung beans, water, white sugar, water, tapioca flour, coconut cream, salt

water, mung beans, soaked for 6-12 hrs, coconut milk, peanut oil, cumin seeds, fenugreek seeds, dried red chilies, whole black peppercorn, garam masala, ajjwan seeds, lemon, salt (2-3 tbsp.)