Sweet Green (Mung) Bean Soup Recipe

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Sweet Green (Mung) Bean Soup
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Ingredients:

Directions:

  1. Wash the beans, drain.
  2. Put beans in saucepan with lid, cover with water.
  3. Cover with lid, simmer for about 15 minutes over low heat.
  4. Add pandan leaves (tie them into a knot for easy removal later), continue to simmer for another 15 minutes.
  5. After the beans are very soft and some are split, turn off heat and remove leaves Add sugar (do taste before adding too much).
  6. Just before serving, add the coconut milk.
  7. Serve hot.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 614.9 Kcal (2574 kJ)
Calories from fat 53.42 Kcal
% Daily Value*
Total Fat 5.94g 9%
Cholesterol 4.2mg 1%
Sodium 275.69mg 11%
Potassium 1344.86mg 29%
Total Carbs 114.51g 38%
Sugars 21.95g 88%
Dietary Fiber 18.31g 73%
Protein 31.14g 62%
Vitamin C 5.5mg 9%
Iron 7.2mg 40%
Calcium 1138.9mg 114%
Amount Per 100 g
Calories 83.18 Kcal (348 kJ)
Calories from fat 7.23 Kcal
% Daily Value*
Total Fat 0.8g 9%
Cholesterol 0.57mg 1%
Sodium 37.29mg 11%
Potassium 181.92mg 29%
Total Carbs 15.49g 38%
Sugars 2.97g 88%
Dietary Fiber 2.48g 73%
Protein 4.21g 62%
Vitamin C 0.7mg 9%
Iron 1mg 40%
Calcium 154.1mg 114%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 12
    Points
  • 15
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • low sodium,
  • cholesterol free

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