Amount Per 1 Serving
Calories	145.55 Kcal (609 kJ)
Calories from fat	106.6 Kcal
		% Daily Value*
Total Fat	11.84g	18%
Sodium	282.24mg	12%
Potassium	182.22mg	4%
Total Carbs	8.26g	3%
Sugars	4.93g	20%
Dietary Fiber	2.16g	9%
Protein	3.67g	7%
Vitamin C	18.6mg	31%
Iron	1.2mg	6%
Calcium	16.9mg	2%

Amount Per 100 g
Calories	107.72 Kcal (451 kJ)
Calories from fat	78.9 Kcal
		% Daily Value*
Total Fat	8.77g	18%
Sodium	208.88mg	12%
Potassium	134.86mg	4%
Total Carbs	6.12g	3%
Sugars	3.65g	20%
Dietary Fiber	1.6g	9%
Protein	2.72g	7%
Vitamin C	13.8mg	31%
Iron	0.9mg	6%
Calcium	12.5mg	2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

3.5

Points
4

PointsPlus

Good Points

saturated fat free,
cholesterol free

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