424 multi Recipes

soy sauce, chili oil, sugar, firm organic tofu, carrot, head napa cabbage, red onion, soy sauce, orange juice, chopped fresh cilantro, minced garlic, minced ginger, chili oil, avocado, sliced, multi-grain bread, toasted

multi-grain hot cereal (uncooked ), brown sugar, ground cinnamon, butter, melted, multi-grain hot cereal (uncooked ), unbleached flour, baking powder, baking soda, ground cinnamon, unsweetened applesauce, nonfat milk or 1/2 cup soymilk or 1/2 cup low-fat milk, brown sugar, sunflower oil or 1/4 cup corn oil, egg (or substitute)

onion, garlic cloves (minced ), stalks celery, carrots (peeled ), plump mushrooms, curry powder, cumin powder, curry paste, kaffir lime leaf, coconut milk, chicken stock, shrimp (raw or cooked ), boneless skinless chicken breasts (cut into 1-inch cubes ), firm tofu (cut into 1-inch cubes and fried ), firm white fish fillet (cut into 1-inch cubes ), turkey breast (cut into 1-inch cubes ), head broccoli (chopped into florets and steamed until tender), head cauliflower (cut into florets and roast in oven with olive oil, salt & pepper at 400 degrees for 15 mins), chopped scallion, chopped cilantro, chopped roasted peanuts or 1 tbsp cashews

dried black beans, dried red beans (small, dry ), dried split peas (dry ), dried garbanzo beans (dry ), dried lentils (dry ), dried black-eyed peas (dry ), water, salt

multi-grain cracker (2 round works well ), part-skim mozzarella cheese, tomato sauce, garlic powder , to taste, dried oregano , to taste

multi grain pasta, fat free skim milk, olive oil, scallions, mushrooms, thyme, salt, pepper, tuna, cornstarch, water, parmesan

canola oil, onion, diced, garlic, minced, chili powder, ground cumin, cayenne pepper or ground chipotle chile (to taste), tomatoes, crushed , 1 can, tomatoes, chopped, kidney beans, dark red, 1 can rinsed, beans, small white (such as navy beans), 1 can rinsed, black beans, 1 can rinsed, water, black pepper

multi-bran chex, corn chex, cheerios toasted oat cereal, pretzels, salted mixed nuts, butter, brown sugar (packed), light corn syrup, butter flavoring, salt, vanilla extract, baking soda

multi-grain penne pasta, extra lean ground beef, extra virgin olive oil, onion, diced, garlic cloves, minced, spaghetti sauce, reduced fat provolone cheese, sliced, grated mozzarella cheese, light sour cream, part-skim ricotta cheese, dried oregano, dried red pepper flakes, salt and pepper

butter, divided, sliced crimini mushrooms, diced onion, grain brown rice, wild rice, chicken broth, holland house white cooking wine, grain white rice, diced carrots, dried thyme

lightly packed light brown sugar, high-quality 3-year-old balsamic vinegar, crushed red pepper flakes, fresh thyme sprig, cipollini onions (about 8 oz), unsalted butter, banyuls vinegar, thick) slices multi-grain bread, extra-virgin olive oil, lightly packed cups baby arugula, arugula blossoms for garnish (optional)

multi-grain spaghetti, multi-grain croutons, crushed, chopped fresh flat-leaf parsley, grated lemon zest, olive oil, shallot, thinly sliced, garlic clove, minced, crushed red pepper, shrimp, shelled and deveined (about 16 large shrimp, 21 to 25 count), salt, low-sodium chicken broth, dry white wine, lemon juice, black pitted and chopped olives such as kalamata (about 1 tbsp)

multi-bran chex, wheat chex, cheerios, unblanched almonds, pecan halves, reduced-fat butter, melted, worcestershire sauce, chili powder, paprika, onion powder, drops hot pepper sauce, dried cranberries

multi-grain spaghetti, cooked and cooled, frozen peas, thawed, coleslaw dressing, red onion, diced, grape tomatoes, three-cheese blend, crumbled

vinegar (any combination of cider, wine, and balsamic), olive oil, lots black pepper, oregano, and (best fresh ) or 3 dashes marjoram (best fresh), basil (best fresh ), crushed garlic cloves, red wine, lemon , juice and rind of, cooked beans (mix as many as possible, with lots of different colors and sizes, including garbanzo and very lightl), chopped scallion, minced red onion, fresh parsley, chopped, goat cheese, grape tomatoes or cherry tomatoes, halved, olive

multi-grain thin spaghetti, water, sun-dried tomato pesto, capers, butter, boneless chicken breasts, fresh arugula

yellow wax beans, drained, red kidney beans, drained and rinsed, green beans, drained, garbanzo beans, drained and rinsed, minced celery , include some of the leafy tops, red onion diced, garlic, minced, a quarter ) fresh ginger minced very fine, red wine vinegar, honey mustard, sugar, ground ginger, crushed red pepper flakes, generous pinch of sea salt, mild vegetable oil

multi-bran chex, corn chex, cheerios, pretzels, salted mixed nuts, butter, cubed, brown sugar, light corn syrup, butter flavoring, salt, vanilla extract, baking soda