Directions:
- In a large bowl, combine the cereal and nuts. Spread into two ungreased 15-in. x 10-in. x 1-in. baking pans. In a small bowl, combine the butter, Worcestershire sauce, chili powder, paprika, onion powder and pepper sauce; pour over cereal mixture and toss to coat.
- Bake at 300° for 20 minutes, stirring once. Stir in cranberries. Cool completely. Store in airtight containers. Yield: 7 cups.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 255.6 Kcal (1070 kJ) | ||
| Calories from fat | 132.77 Kcal | ||
| % Daily Value* | |||
| Total Fat | 14.75g | 23% | |
|---|---|---|---|
| Sodium | 218.77mg | 9% | |
| Potassium | 252.34mg | 5% | |
| Total Carbs | 18.26g | 6% | |
| Sugars | 8.94g | 36% | |
| Dietary Fiber | 5.32g | 21% | |
| Protein | 6.48g | 13% | |
| Vitamin C | 10mg | 17% | |
| Iron | 2.2mg | 12% | |
| Calcium | 96.5mg | 10% | |
| Amount Per 100 g | |||
| Calories | 465.81 Kcal (1950 kJ) | ||
| Calories from fat | 241.97 Kcal | ||
| % Daily Value* | |||
| Total Fat | 26.89g | 23% | |
|---|---|---|---|
| Sodium | 398.7mg | 9% | |
| Potassium | 459.87mg | 5% | |
| Total Carbs | 33.27g | 6% | |
| Sugars | 16.29g | 36% | |
| Dietary Fiber | 9.69g | 21% | |
| Protein | 11.81g | 13% | |
| Vitamin C | 18.3mg | 17% | |
| Iron | 4.1mg | 12% | |
| Calcium | 175.8mg | 10% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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