Directions:
- Preheat grill. Meanwhile, break pasta in half while placing in a large saucepan. Stir in water, tomato pesto, capers, and butter. Cover and bring to boil on medium-high, stirring often.
- Place chicken on grill, close lid. Grill for 6-7 minutes, turning occasionally, or until internal temperature reaches 170 degrees F.
- When past boils, reduce to medium and simmer 6-9 minutes, stirring often, until most of liquid is absorbed.
- Stir arugala into pasta and cook 1-2 more minutes, stirring often, until leaves are wilted. Slice chicken thinly and arrange over pasta.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 523.95 Kcal (2194 kJ) | ||
| Calories from fat | 276.47 Kcal | ||
| % Daily Value* | |||
| Total Fat | 30.72g | 47% | |
|---|---|---|---|
| Cholesterol | 154.7mg | 52% | |
| Sodium | 946.64mg | 39% | |
| Potassium | 746.54mg | 16% | |
| Total Carbs | 40.71g | 14% | |
| Sugars | 2.4g | 10% | |
| Dietary Fiber | 4.86g | 19% | |
| Protein | 57.29g | 115% | |
| Vitamin C | 7mg | 12% | |
| Vitamin A | 0.1mg | 2% | |
| Iron | 0.5mg | 3% | |
| Calcium | 110mg | 11% | |
| Amount Per 100 g | |||
| Calories | 106.74 Kcal (447 kJ) | ||
| Calories from fat | 56.32 Kcal | ||
| % Daily Value* | |||
| Total Fat | 6.26g | 47% | |
|---|---|---|---|
| Cholesterol | 31.52mg | 52% | |
| Sodium | 192.85mg | 39% | |
| Potassium | 152.09mg | 16% | |
| Total Carbs | 8.29g | 14% | |
| Sugars | 0.49g | 10% | |
| Dietary Fiber | 0.99g | 19% | |
| Protein | 11.67g | 115% | |
| Vitamin C | 1.4mg | 12% | |
| Iron | 0.1mg | 3% | |
| Calcium | 22.4mg | 11% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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