44 muffins fiber wheat Recipes

  • Cheryl's Healthy Blueberry Muffins - Ww Points = 1
    fiber 1 cereal , original, unsweetened applesauce and
    11 More
    fiber 1 cereal , original, unsweetened applesauce, nonfat milk, egg whites (i use liquid ), all-purpose flour, whole wheat flour (or you can even use all whole wheat and no white flour), baking powder, ground cinnamon, baking soda, salt, toasted wheat germ (optional), blueberries (fresh or frozen )
    30 min, 13 ingredients
  • High Fiber Bran Muffins
    wheat bran, whole wheat flour, raisins, baking powder and
    5 More
    wheat bran, whole wheat flour, raisins, baking powder, baking soda, milk, molasses or 1/2 cup honey, oil, egg, beaten
    20 min, 9 ingredients
  • Low-Fat High Fiber Blueberry Bran Muffins
    wheat bran (i used oat bran), nonfat milk and
    10 More
    wheat bran (i used oat bran), nonfat milk, unsweetened applesauce, egg, brown sugar (i used 1/2 cup), vanilla extract, all-purpose flour, whole wheat flour, baking soda, baking powder, salt, blueberries (i added a chopped apple.)
    25 min, 12 ingredients
  • Yogurt Bran Muffins
    fiber 1 cereal , originial, egg beaters egg substitute and
    7 More
    fiber 1 cereal , originial, egg beaters egg substitute, olive oil, fat free french vanilla yogurt, whole wheat flour, brown sugar , packed, baking soda, salt, raspberries or 1/2 cup blueberries, fresh or frozen
    25 min, 9 ingredients
  • Lowfat Ww Bran Muffins
    fiber 1 cereal, salt, boiling water and
    6 More
    fiber 1 cereal, salt, boiling water, fat free greek yogurt (or sour cream), sugar substitute, mashed ripe banana (or canned pumpkin, or apple sauce), egg beater egg substitute (2 egg whites), whole wheat flour, baking soda
    30 min, 9 ingredients
  • Applesauce Bran Muffins
    fiber 1 cereal, water, whole wheat flour and
    9 More
    fiber 1 cereal, water, whole wheat flour, light brown sugar, unsweetened applesauce (motts natural), egg whites, baking powder, baking soda, salt, cinnamon, sugar, raisins (optional) or nuts (optional)
    1 hour , 13 ingredients
  • Double-Chocolate Muffins
    fiber 1 cereal, buttermilk, canola oil, egg, brown sugar and
    7 More
    fiber 1 cereal, buttermilk, canola oil, egg, brown sugar, whole wheat flour, all-purpose flour, unsweetened baking cocoa, baking soda, vanilla, salt, semisweet chocolate chips
    35 min, 12 ingredients
  • Double Chocolate Muffins
    fiber 1 cereal, buttermilk, canola oil (or vegetable oil) and
    9 More
    fiber 1 cereal, buttermilk, canola oil (or vegetable oil), egg, brown sugar, gold medal whole wheat flour, gold medal all-purpose flour, unsweetened baking cocoa, baking soda, vanilla, salt, semisweet chocolate chips
    30 min, 12 ingredients
  • Absolutely Delicious Bran Muffins
    fiber 1 cereal (or all bran), boiling water, sugar and
    7 More
    fiber 1 cereal (or all bran), boiling water, sugar, applesauce, egg substitute, whole wheat flour, baking soda, salt, skim milk, mixed with, lemon juice
    30 min, 10 ingredients
  • Healthy Oatmeal Banana Chocolate Chip Muffins
    bananas, ripe and mashed and
    13 More
    bananas, ripe and mashed, splenda sugar substitute (or sugar if you prefer), egg, beaten, applesauce (i used a lunch box sized prepackaged cup - 100ml), baking soda, baking powder, all-purpose flour (white ,wheat or even soy flour), oat flour, oats, flax seed meal, benefiber fiber supplement (for added fiber) (optional), salt, chocolate chips, walnuts (optional)
    25 min, 14 ingredients
  • Heathy Petite Chocolate Chip Banana Bread Loaves
    petite chocolate chip banana bread loaves, skinnytaste.com and
    18 More
    petite chocolate chip banana bread loaves, skinnytaste.com, old ww points : 4 points+: 6 pts, calories: 197.8 fat: 5.0 g carb : 40.8 g fiber: 4.0 g protein: 4.2 g sugar: 21.9 g, sodium: 222 mg, as muffins, muffin old ww points : 3 points+: 4 pts, calories: 131.9 fat: 3.3 g carb : 27.2 g fiber: 2.7 g protein: 2.8 g sugar: 14.6 g, sodium: 148.6 mg, ripe medium bananas, unsweetened apple sauce, white whole wheat flour, baking soda, salt, butter, softened, brown sugar, egg whites, vanilla extract, chocolate chips, smart balance baking spray
    30 min, 20 ingredients
  • Carrot, Raisin Fiber Muffins (Amish Friendship Starter)
    amish starter, egg, beaten, buttermilk and
    12 More
    amish starter, egg, beaten, buttermilk, pureed sweet potato (i buy baby food and use it to sneak veggies into my son, you can also use applesauce or pureed carro), vanilla, fiber cereal (crunched up), oats, salt, splenda artificial sweetener, brown sugar, flour (whole wheat is great, but will make for a more dense muffin), baking soda, shredded carrot (about 1 carrot), raisins, chopped walnuts
    30 min, 15 ingredients
  • Protein Fiber Power Muffins
    whole wheat flour, ground flax meal, wheat bran, oats and
    15 More
    whole wheat flour, ground flax meal, wheat bran, oats, wheat germ, soy flour, molasses, brown sugar, baking soda, baking powder, salt, cinnamon, shredded carrots, peeled and shredded apples, raisins and dried julienned apricots(or dried fruit of your choice), pumpkin seeds (or nuts/seeds of your choice), milk, eggs, pure vanilla extract
    25 min, 19 ingredients
  • Fat Free High Fiber Muffins Fat Free High Fiber Muffins
    wheat bran, whole wheat flour, applesauce and
    5 More
    wheat bran, whole wheat flour, applesauce, white grape juice, baking soda, salt, splenda sugar substitute, fruit (use apples & cranberries, blueberries & peaches, raisins or other dried s)
    28 min, 8 ingredients
  • Low-Sugar Banana Walnut Bran Muffins Low-Sugar Banana Walnut Bran Muffins
    fiber 1 or other bran cereal, canola oil, boiling water and
    8 More
    fiber 1 or other bran cereal, canola oil, boiling water, eggs, lightly beaten, non-fat milk, sugar, whole wheat flour, baking soda, baking powder, walnuts, mashed bananas
    11 ingredients
  • Fiber-Licious Six Week Muffins (Raisin Bran & Flax) Fiber-Licious Six Week Muffins (Raisin Bran & Flax)
    white flour, whole wheat flour, raisin bran cereal, sugar and
    10 More
    white flour, whole wheat flour, raisin bran cereal, sugar, chopped walnuts, raisins, flax seed meal, cinnamon, baking soda, salt, beaten eggs, oil , we use smart balance, buttermilk, unsweetened applesauce
    40 min, 14 ingredients
  • High Fiber Powerhouse Muffins High Fiber Powerhouse Muffins
    natural bran, cracked wheat, milk, vegetable oil and
    14 More
    natural bran, cracked wheat, milk, vegetable oil, crushed pineapple, whole wheat flour, wheat germ (or flax), baking soda, baking powder, cinnamon, nutmeg, eggs, molasses, brown sugar, vanilla, raisins (or dates or dried apricots), sunflower seeds (or nuts)
    40 min, 18 ingredients
  • Bran Buds Extra High Fiber Muffins Bran Buds Extra High Fiber Muffins
    whole wheat flour , plus, whole wheat flour and
    14 More
    whole wheat flour , plus, whole wheat flour, wheat bran (quaker), ground flax seeds, baking powder, cinnamon, baking soda, salt, bran buds (kellogg s all bran cereal preferred), boiling water, brown sugar, splenda sugar substitute, skim milk, mashed banana (about 1 small), egg, walnuts
    20 min, 16 ingredients




Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top