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Heathy Petite Chocolate Chip Banana Bread Loaves Recipe

Heathy Petite Chocolate Chip Banana Bread Loaves Recipe

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Heathy Petite Chocolate Chip Banana Bread Loaves

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Ingredients:

Serving

petite chocolate chip banana bread loaves
skinnytaste.com
servings: 8 ' serving size: 1 mini loaf ' old ww points : 4 ' points+: 6 pts
calories: 197.8 ' fat: 5.0 g ' carb : 40.8 g ' fiber: 4.0 g ' protein: 4.2 g ' sugar: 21.9 g
sodium: 222 mg
as muffins
servings: 12 ' serving size: 1 muffin ' old ww points: 3 ' points+: 4 pts
calories: 131.9 ' fat: 3.3 g ' carb : 27.2 g ' fiber: 2.7 g ' protein: 2.8 g ' sugar: 14.6 g
sodium: 148.6 mg
3 ripe medium bananas
1/3 cup unsweetened apple sauce
1 1/4 cups white whole wheat flour
3/4 tsp baking soda
1/4 tsp salt
2 tbsp butter, softened
1/3 cup brown sugar
2 large egg whites
1/2 tsp vanilla extract
1 1/2 oz mini chocolate chips
smart balance baking spray

Directions:

Directions:
Preheat oven to 325°. Spray a non-stick loaf pan with cooking spray.
Mash bananas in a bowl, set aside. In a medium bowl, combine flour, baking soda and salt with a wire whisk. Set aside.
In a large bowl cream butter and sugar with an electric mixer. Add egg whites, bananas, apple sauce, vanilla; beat at medium speed until thick. Scrape down sides of the bowl.
Add flour mixture, then blend at low speed until combined. Fold in chocolate chips. Do not over mix.
Pour batter into muffin pan; bake on the center rack for about 40 minutes, or until a toothpick inserted in the center comes out clean.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	6695.78 Kcal (28034 kJ)
Calories from fat	2477.2 Kcal
		% Daily Value*
Total Fat	275.24g	423%
Cholesterol	53.35mg	18%
Sodium	281.93mg	12%
Potassium	358.78mg	8%
Total Carbs	894.07g	298%
Sugars	493.31g	1973%
Dietary Fiber	55.06g	220%
Protein	173.63g	347%
Vitamin C	6.2mg	10%
Iron	2.3mg	13%
Calcium	1081.3mg	108%

Amount Per 100 g
Calories	52.05 Kcal (218 kJ)
Calories from fat	19.26 Kcal
		% Daily Value*
Total Fat	2.14g	423%
Cholesterol	0.41mg	18%
Sodium	2.19mg	12%
Potassium	2.79mg	8%
Total Carbs	6.95g	298%
Sugars	3.83g	1973%
Dietary Fiber	0.43g	220%
Protein	1.35g	347%
Calcium	8.4mg	108%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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