Carrot, Raisin Fiber Muffins (Amish Friendship Starter) Recipe

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Carrot, Raisin Fiber Muffins (Amish Friendship Starter)
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Ingredients:

Directions:

  1. Beat together wet ingredients (starter through vanilla) until just mixed.
  2. Add remaining dry ingredients (cereal through baking soda) and stir until just mixed (batter should be a little lumpy).
  3. Stir in carrots, raisins and nuts but do NOT over-mix.
  4. Fill greased muffin tins 2/3 full and bake 20 minutes at 375 degrees.
  5. If not done, cook 5 minutes more and check again.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 1673.6 Kcal (7007 kJ)
Calories from fat 468.44 Kcal
% Daily Value*
Total Fat 52.05g 80%
Cholesterol 174.19mg 58%
Sodium 4470.72mg 186%
Potassium 1263.55mg 27%
Total Carbs 265.89g 89%
Sugars 19.97g 80%
Dietary Fiber 30.8g 123%
Protein 49.76g 100%
Vitamin C 5.3mg 9%
Vitamin A 0.7mg 22%
Iron 15.2mg 84%
Calcium 524.3mg 52%
Amount Per 100 g
Calories 273.27 Kcal (1144 kJ)
Calories from fat 76.49 Kcal
% Daily Value*
Total Fat 8.5g 80%
Cholesterol 28.44mg 58%
Sodium 730mg 186%
Potassium 206.32mg 27%
Total Carbs 43.42g 89%
Sugars 3.26g 80%
Dietary Fiber 5.03g 123%
Protein 8.12g 100%
Vitamin C 0.9mg 9%
Vitamin A 0.1mg 22%
Iron 2.5mg 84%
Calcium 85.6mg 52%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 37
    Points
  • 44
    PointsPlus

Good Points

  • saturated fat free,
  • high fiber

Bad Points

  • High in Sodium

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