34 muesli pumpkin seeds Recipes

rolled oats, pepitas (green pumpkin seeds), diced roasted almonds, flax seeds, sunflower seeds, tb sesame seeds, cinnamon (to taste)

rolled oats, sunflower seeds, almonds, pumpkin seeds, coconut, apple juice, sesame seeds, vegetable oil, dried fruit

roasted sunflower seeds, pepitas (roasted pumpkin seeds), rolled oats, quinoa, barley or 1 cup brown rice, flakes, golden raisin (sultanas), hazelnuts, chopped and roasted or 1 cup pecans, chopped and toasted, unsulphured dried apricot, chopped, dried apples , pieces, dried unsweetened coconut

butter, sugar (white ), golden syrup, baking soda, all-purpose flour, rolled oats, pumpkin seeds, sunflower seeds, chopped dried apricots, threaded coconut or 2 cups flaked coconut

rolled oats (quinoa or kamut for canoe tripping mix), rye flakes, bran buds, roasted soybeans, hazelnuts, chopped, walnuts, chopped, pumpkin seeds, sunflower seeds, sesame seeds, cranberries, dried, apricot, dried and chopped, dates, dried and chopped

wheat germ, sesame seeds, sunflower seeds, shelled pumpkin seeds, chopped cashews, chopped almonds, shredded coconut, rolled wheat, rolled oats, oil, honey, vanilla extract

rolled oats, raisins, flax seeds, sunflower seeds, pumpkin seeds, chopped almonds

rolled oats, almonds, chopped, sunflower seeds or 1 tbsp pumpkin seeds, ground, linseeds, ground, dried figs or 3 -5 raisins or 3 -5 apricots or 3 -5 dates, to garnish, soymilk, enough to cover oats or yoghurt (diluted 1/3 with water), honey , to taste

rolled oats, desiccated coconut, wheat germ or 1/2 cup wheat bran, sesame seeds, sunflower seeds, pumpkin seeds (pepita), sultana, butter (1/2 cup), honey, brown sugar

rolled oats, shredded coconut, sunflower seeds, pumpkin seeds, almonds, sunflower oil, honey, dried fruit

sunflower seeds, pumpkin seeds, linseeds, sultanas (or any combination of dried fruit), buckwheat groats, barley, flakes, oats, almonds

oats, raw, shredded wheat biscuits, raw sunflower seeds, sesame seeds, ground, raw wheat germ, lecithin granules, sliced almonds, ground flax seeds, pumpkin seeds

ground flax seeds, wheat germ, wheat bran, old fashioned oats (not instant nor quick), barley, flakes, rye flakes, unsweetened flaked coconut, raisins, dried cranberries, unsalted pumpkin seeds (roasted), sunflower seeds, almonds, ground walnuts, sesame seeds

oats, flax seeds, raisins, sunflower seeds, pumpkin seeds, almonds, walnuts, pecans, yogurt, chopped gala apple

rolled oats, sultana, low-fat milk, crisp green apple, fresh lemon juice, hazelnuts, roughly chopped, pumpkin seeds, sesame seeds, strawberries, hulled and chopped, plain low-fat yogurt, clear honey

rolled oats, sunflower seeds, pumpkin seeds, sesame seeds, flax seeds

sliced almonds, sesame seeds, sultanas, wheat germ, raw oats, sunflower seeds, dried fruit, pumpkin seeds, barley, coconut flakes, roasted buckwheat groats

sunflower seeds, pumpkin seeds, rolled oats, wheat flakes, barley, raisins, chopped roasted hazelnuts, coarsely chopped dried apples, chopped dried apricot, shredded coconut