Diy Muesli Recipe

Posted by
Rate It!
Diy Muesli
Add your photo!
Ingredients
8
Count
Nutrition
1644
Calories
Total time
55
Minutes
Comments Print recipe

Ingredients:

Directions:

  1. Preheat oven to 180 oC.
  2. Mix dry ingredients together in your oven dish.
  3. Gently heat the honey and oil until runny.
  4. Mix oil and honey into dry ingredienst and bake.
  5. Check and turn about every 10 minutes.
  6. Total baking time 30 - 40 minutes, or until golden.
  7. Cool then add the dried fruit (craisins, raisins, apple, apricots, banana etc).
  8. When cool put in an airtight container.
Kitchen-Friendly View

Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 1643.92 Kcal (6883 kJ)
Calories from fat 536.9 Kcal
% Daily Value*
Total Fat 59.66g 92%
Cholesterol 39.63mg 13%
Sodium 1238.15mg 52%
Potassium 1766.07mg 38%
Total Carbs 318.37g 106%
Sugars 76.9g 308%
Dietary Fiber 11.28g 45%
Protein 33.42g 67%
Vitamin C 1076.4mg 1794%
Iron 6.5mg 36%
Calcium 2180.5mg 218%
Amount Per 100 g
Calories 326.75 Kcal (1368 kJ)
Calories from fat 106.71 Kcal
% Daily Value*
Total Fat 11.86g 92%
Cholesterol 7.88mg 13%
Sodium 246.1mg 52%
Potassium 351.03mg 38%
Total Carbs 63.28g 106%
Sugars 15.28g 308%
Dietary Fiber 2.24g 45%
Protein 6.64g 67%
Vitamin C 214mg 1794%
Iron 1.3mg 36%
Calcium 433.4mg 218%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
Search recipes
by ingredients
Search
Construct & Analyze
Your Recipe
Analyze

Try this similar recipes

View More

Recipe Tags

Weightwatchers Points

  • 37
    Points
  • 52
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

Bad Points

  • High in Sodium,
  • High in Sugar

Also Try

Share Recipe

Recipes▼
Search
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top