214 moong methi pulao Recipes

semolina, sprouted green lentil (moong), french beans, chopped, carrot, chopped, mustard seeds, fresh curry leaves, washed and torn, green chili, fresh coconut, grated and to garnish, fresh coriander leaves, washed and chopped, to garnish, salt, turmeric powder, refined sunflower oil (cooking oil), water

carrots, grated, cucumber, sliced thinly, tomato, sliced thinly, onion, sliced thinly, cheese, diced, fresh fenugreek leaves, washed (methi), low-fat mayonnaise

water, turmeric, onion, chopped, tomato, chopped, salt, olive oil

red lentil, split peas, ground turmeric, salt, water, olive oil, butter, onion, sliced, tomato, sliced, garlic, chopped, cumin

moong mixed sprouts (steamed ), onion, chopped tomato, salt, red chili powder, lemon juice, cumin powder (roasted)

split yellow lentils, ghee, sugar, water, almonds (blanched n sliced), pistachios (blanched n sliced), raisins (blanched )

cumin seed, mustard seeds, oil, green chili, washed,ends trimmed and finely chopped, onions, peeled,washed and finely chopped, fresh ginger, peeled,washed and finely chopped, garlic, peeled,washed and finely chopped, tomatoes, peeled,washed and finely chopped, coriander powder, turmeric powder, red chili powder (use a little less than 1/2 tsp.), fresh curry leaves, washed and torn, water (this is added for cooking the tomatoes), water (to boil whole green moong dal), salt, salt, water (to make gravy for the lentils this is added at the end), whole green lentils, cleaned,washed ,soaked in water for 30 minutes and drained (whole green moong dal)

skinless chicken, dried yellow split peas (moong dal), onion, sliced, tomatoes, chopped, green chilies, garlic cloves (peeled ), gingerroot, minced, garam masala, cumin powder, coriander powder, chili powder, turmeric powder, salt, oil

split moong beans (should get them from asian or indian stores, 1 packet), thick coconut milk, eggs, lightly beaten, sugar, salt, oil, shallots, finely sliced

yellow moong dal (soaked in water for 1 hour, and drained), fresh spinach, finely chopped, onion, finely chopped, green chilies, finely chopped (indian or thai variety), turmeric, salt, cumin, mustard seeds, peanut oil, nutmeg (optional), coconut, fresh shredded (optional), lime juice (to taste)

boiled rice, washed and soaked in water for at least 6 hours, fenugreek seeds, washed and soaked in water for at least 6 hours (methi), salt, sesame seed oil

chickpeas , washed in cold water and drained, fresh methi leaves, washed and finely chopped (fenugreek leaves), onions , paste of, tomatoes , paste of, garlic , paste of, ginger paste, coriander powder, turmeric powder, red chili powder, garam masala powder, salt, oil, cilantro, to garnish (chopped )

wheat flour, grated cheese, fresh spinach, washed and chopped, fresh fenugreek leaves, washed and chopped (methi), fresh mint leaves, washed and chopped, cumin seed, fresh ginger, green chilies, garlic cloves, salt, oil , as required

whole wheat flour (chapati flour), chopped onion, green beans, finely chopped, green peas , boiled until soft, cabbage, finely chopped, fenugreek leaves, finely chopped (methi ), green chili peppers, finely chopped, turmeric powder, sesame seeds, asafetida powder (hing), baking soda, yogurt, red chili powder (to taste), salt, little olive oil (optional)

mung dal (green ), sugar, ghee, saffron , soaked in a little milk, cardamom powder, water

split mung dal , soaked in water 7-8 hours and drained, water, green chili, ginger, garlic clove, cilantro, salt, flax seeds, ground, cumin seed, onion, finely chopped (optional)

mung dal (small yellow lentils), uncooked rice (jasmine or basmati work best), green chilies (chopped ), ginger (peeled and chopped ), curry leaves (optional), asafetida powder (hing), salt, vegetable oil , to make dosas, cilantro, leaves (coriander, chopped fine), fresh coconut (optional) or 2 tbsp coconut flakes (optional), onion (chopped ) (optional)

moong lentils (orange colored), water, spice blend (indian version), cumin powder, turmeric powder, crushed red pepper flakes, salt , adjust to desired taste, onion, garlic cloves, chopped, canola oil, fresh cilantro (optional)