Directions:
- Soak the dal for 5-6 hours.
- Wash and remove the skins well.
- Grind dal fine either in a stone grinder or electric grinder or mixie.
- Use as little water as possible.
- Put sugar and water in a pan and put to boil.
- Once sugar dissolve add a few tblsp.
- Of milk.
- As the syrup boils the scum will rise.
- Remove with a strain.
- Further boil till the syrup become sticky between the fingers.
- (One thread should fall when poured from a tilted spoon) keep aside.
- Heat the ghee in a heavy kadai (vessel) and add dal.
- Keep stirring rigorously to avoid burning.
- Once the dal stops sticking to the vessel, stir gradually till golden brown,and ghee begins to separate.
- Pour the hot syrup, add elaichi and dissolved saffron.
- Stir very carefully, not allowing hand to be scalded.
- Cook slowly till all water is absorbed.
- Decorate with chopped dry fruit.
- Serve hot especially on a cold day.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 8896.43 Kcal (37248 kJ) | ||
| Calories from fat | 4583.57 Kcal | ||
| % Daily Value* | |||
| Total Fat | 509.29g | 784% | |
|---|---|---|---|
| Cholesterol | 1280mg | 427% | |
| Sodium | 25mg | 1% | |
| Potassium | 35mg | 1% | |
| Total Carbs | 600g | 200% | |
| Sugars | 532.86g | 2131% | |
| Dietary Fiber | 128.57g | 514% | |
| Protein | 171.43g | 343% | |
| Vitamin C | 14.3mg | 24% | |
| Iron | 57.1mg | 317% | |
| Calcium | 887.1mg | 89% | |
| Amount Per 100 g | |||
| Calories | 508.37 Kcal (2128 kJ) | ||
| Calories from fat | 261.92 Kcal | ||
| % Daily Value* | |||
| Total Fat | 29.1g | 784% | |
|---|---|---|---|
| Cholesterol | 73.14mg | 427% | |
| Sodium | 1.43mg | 1% | |
| Potassium | 2mg | 1% | |
| Total Carbs | 34.29g | 200% | |
| Sugars | 30.45g | 2131% | |
| Dietary Fiber | 7.35g | 514% | |
| Protein | 9.8g | 343% | |
| Vitamin C | 0.8mg | 24% | |
| Iron | 3.3mg | 317% | |
| Calcium | 50.7mg | 89% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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