Directions:
- Rinse the moong beans in cold water.
- Put in a saucepan and cover with about 2inch/5cm water.
- Cook gently for about 30-45 minutes until the beans are completely soft.
- Drain off any excess water and mash beans to a smooth paste.
- Stir in the coconut milk, eggs sugar and salt.
- Pour mixture into a shallow greased pan, about 9 x 9 x 2-inch/23 x 23 x 5cm and bake in a medium oven for about 1 hour until it is golden and brown on top and quite firm when pressed lightly.
- While the pudding is baking, heat the oil and fry the shallots until dark golden brown, drain on paper and set aside.
- About 10 minutes before you take the pudding from the oven, preheat the grill/broiler to crisp the top-about 5 minutes Leave to cool, sprinkle the shallots over the top cut into small squares and serve.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 829.15 Kcal (3471 kJ) | ||
| Calories from fat | 233.4 Kcal | ||
| % Daily Value* | |||
| Total Fat | 25.93g | 40% | |
|---|---|---|---|
| Cholesterol | 81.84mg | 27% | |
| Sodium | 256.79mg | 11% | |
| Potassium | 487.25mg | 10% | |
| Total Carbs | 134.65g | 45% | |
| Sugars | 86.12g | 344% | |
| Dietary Fiber | 15.14g | 61% | |
| Protein | 6.66g | 13% | |
| Vitamin C | 8.3mg | 14% | |
| Iron | 6.6mg | 36% | |
| Calcium | 128.7mg | 13% | |
| Amount Per 100 g | |||
| Calories | 257.42 Kcal (1078 kJ) | ||
| Calories from fat | 72.46 Kcal | ||
| % Daily Value* | |||
| Total Fat | 8.05g | 40% | |
|---|---|---|---|
| Cholesterol | 25.41mg | 27% | |
| Sodium | 79.72mg | 11% | |
| Potassium | 151.27mg | 10% | |
| Total Carbs | 41.8g | 45% | |
| Sugars | 26.74g | 344% | |
| Dietary Fiber | 4.7g | 61% | |
| Protein | 2.07g | 13% | |
| Vitamin C | 2.6mg | 14% | |
| Iron | 2mg | 36% | |
| Calcium | 40mg | 13% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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