88934 monica vegetable and seitan stew Recipes

olive oil, recipe simple seitan or 16 oz store-bought seitan, diced, green bell pepper, cut into 1/2-inch dice, yellow onion, diced, stalks celery, diced, garlic cloves, minced, tomato paste, cooking sherry or 1/2 cup vegetable broth, grain rice, diced tomatoes, white beans, red beans, bay leaf, fresh thyme, dried thyme, dried marjoram, dried paprika, celery seed, onion powder, cayenne, vegetable broth, salt, fresh ground black pepper

onion, chopped, garlic cloves, minced, stalk celery, chopped, mushrooms, sliced (use more if you leave out the seitan), tomato puree, water or 1/2 cup vegetable broth, red wine vinegar, dried oregano, bay leaf, black pepper, sea salt (optional), seitan, cubed (wheat meat) (optional), lemon juice

seitan, tomato paste, ground fennel, minced ginger, coriander, minced garlic, chili powder, curry powder, ground turmeric, lemon juice, salt, water, vegetable oil, onion, diced, green chilies, seeded and chopped

cornstarch, soy sauce, vegan chicken broth or 1 1/3 cups vegetable broth or 1 1/3 cups water, garlic granules, tahini, canola oil or 2 tsp olive oil, green onion, garlic cloves, minced, sliced mushrooms or 3 cups portabella mushrooms, seitan (strips thinly sliced ), ground black pepper , to taste, egg-free pasta (1 normal sized package), vegan sour cream

seitan, cut into chunks, carrots, peeled and cut diagonally into 1/4 inch slices, broccoli, soba noodles, tamari, teriyaki sauce, vegetable oil

potatoes, diced small, carrots, diced small, onion, chopped, frozen peas (can use green beans instead if you prefer), seitan (gluten steaks or any other kind of mock meat can be used. my favorite is worthington frichik, but i ) or 1 cup textured vegetable protein (my favorite is worthington frichik, but i believe it has egg in it so its not vegan only vegetarian), flour, oil, soymilk, vegetable stock, whole wheat flour, unbleached white flour, salt, oil, water

peanut oil, shallot, finely chopped, onion, chopped, vegan margarine, lemon juice, ground ginger, garlic, minced, garam masala, curry powder, chili powder, ground cumin, bay leaf, tomato puree, soy milk, plain vegan yogurt, cayenne pepper , or to taste, salt and black pepper to taste, peanut oil, chicken-style seitan, cut into strips or cubes, garam masala, cayenne pepper, cornstarch, cold water

vegetable oil, dark sesame oil, sliced celery, trimmed snow peas, cold cooked rice, frozen peas and carrots, thawed, sliced green onions, chopped fresh basil, soy sauce, oyster sauce, grated peeled fresh ginger, pepper, egg, beaten

vegetable broth, cubed peeled butternut squash, dried lentils, rinsed, chopped carrot, chopped onion, minced garlic, dried oregano, dried basil, italian diced tomatoes, undrained, frozen cut green beans

seitan , strips, soup beans , barley, and lentils, diced tomatoes, vegetable broth, rice or 2 cups pasta, of your choice, stalk fresh kale, onion, carrot, zucchini

vegetable oil, seitan, sliced thin (homemade or store bought ), onion, finely chopped, garlic cloves, minced, soy sauce, balsamic vinegar, unbleached white flour, vegetable oil, vegetable broth, garlic powder, onion powder, salt, ground black pepper, kitchen bouquet (gravy browner), soy sauce, nutritional yeast flakes

flour, seitan, cut into 1 cm cubes, vegetable oil, non-hydrogenated margarine, garlic cloves, minced, leeks, white parts only, minced, stalks celery, diced, carrots, peeled and diced, dry red wine, vegetable broth, brown rice miso, thyme, bay leaf, white pearl onions , pealed and blanched, non-hydrogenated margarine, water, sugar, white button mushroom, cut into quarters, non-hydrogenated margarine

chopped fresh ginger, garlic, chopped, red curry paste, coconut milk, divided, chicken-style seitan, cut into strips or cubes, smooth peanut butter, white sugar, vegetable oil, tamari or soy sauce, chili garlic sauce, vegetarian oyster sauce, sweet onion, chopped, fresh spinach, chopped, green onions, chopped

seitan, in strips, soy sauce, distilled white vinegar, water, sugar, garlic cloves, minced or 1 tsp minced garlic, to taste, peeled and minced gingerroot, cornstarch, eggs or 1/4 cup egg white, beaten lightly, vegetable oil, dried hot red chiles, seeded (and veins taken out, if you want extra heat removed), cooked rice , for serving

vegetable stock, water, dry white wine, olive oil, braggs liquid aminos or 1 tbsp soy sauce, white wine vinegar, garlic cloves, minced, bay leaf, nutritional yeast, unrefined unbleached cane sugar, onion powder, mustard powder, fennel seed, dried thyme, crushed red pepper flakes, celery seed, salt, fresh ground pepper, uncooked seitan

seitan , cut into 6 to 8 1/4-inch strips, olive oil, garlic clove, minced, minced fresh basil leaf, salt & freshly ground black pepper, portabella mushroom cap , cut into 1/4-inch-wide strips, scallions , split lengthwise in half, vegetable stock, basil pesto , thinned with a little hot water

seitan (if homemade , this is the amount of seitan you get from 1 cup of vital wheat gluten flour), vegetable oil (or any other oil or marinade of your choice)

carrots, diced, stalk celery with leaves, cooked brown rice, onion(peeled, diced ), salt ,pepper, seitan, soy or rice milk, vegetable stock (cold ) or pareve chicken soup, white miso mixed with 2 tbsp. water