298067 moist added sugar fat Recipes

strawberry, washed, hulled and sliced, orange, vanilla sugar, fat free egg substitute, plain nonfat yogurt, skim milk, vanilla extract, baking powder, salt, multi-grain flour

fat-free evaporated milk (1 can), splenda sugar substitute, sugar free chocolate chips (1 package), butter, vanilla

sugar-free instant vanilla pudding mix, skim milk, reduced-fat cream cheese (neufchatel cheese), sugar-free whipped topping

mixed berries, eggs, separated, splenda sugar substitute, skim milk, self-raising flour , sifted, lemon juice, sugar-free applesauce, grated lemon rind (optional), water, boiled

sugar-free instant vanilla pudding mix, nonfat milk, divided, vanilla or 1 tsp rum extract, sugar substitute (2 packets), fat-free evaporated milk

pumpkin (in a can), cinnamon (to taste), brown sugar, fat-free cool whip, oats (toasted )

fat free vanilla ice cream, frozen strawberries (defrosted), frozen blueberries (defrosted), sugar, cinnamon

fat-free plain yogurt, fat-free mayonnaise, sweet pickle relish, drained, dried minced onion, dijon mustard, dried parsley flakes, drops hot pepper sauce

fat free sour cream, garlic cloves, chipotle chile in adobo, fresh cilantro, loosely packed, spring onions, sea salt, ground cumin, lime juice

fat-free mayonnaise, dijon mustard, garlic salt, black pepper

whole wheat flour, all-purpose flour, baking powder, salt, applesauce, skim milk, wheat germ, sugar, sugar-free caramel topping, vanilla, cinnamon

fat free chicken broth, undiluted or 6 cubes frozen chicken broth, vinegar, flavor of your choice, extra virgin olive oil, mrs. dash italian seasoning

sugar-free instant vanilla pudding mix, nonfat milk, fat-free half-and-half , opt (depending on how thick you like it), sugar substitute (aspartame sweetener 1 packet or 3 tbsp), ground cinnamon, ground nutmeg (fresh is best , or 1 1/2 tsp), rum extract (or 2 tsp brandy extract), vanilla extract (optional)