195 modified woman Recipes

skim milk, brown sugar twin, butter, ground cinnamon, old fashioned oats, peeled finely chopped apple, dried cranberries, coarsely pecans

butter (room temperature ), unsweetened applesauce, sugar, artificial sweetener, salt, eggs, vanilla extract, all-purpose flour, baking soda, baking powder, ripe mashed bananas

onion, cut into half -rings, tomatoes, diced, kidney beans, canned, parsley, fresh, cut up, mushrooms, sliced, basil leaves, oregano leaves, garlic, minced, olive oil, cilantro

vegetable oil, corn tortillas, refried beans, butter, eggs, feta cheese, crumbled, turkey bacon, cooked and crumbled, salsa verde

applesauce, skim milk, eggs, vanilla, oat flour, no calorie splenda, baking powder, cinnamon, baking soda, instant vanilla pudding, salt, apples

whole wheat flour, baking powder, baking soda, kosher salt, bananas, mashed, sugar, applesauce, egg whites, vanilla extract

uncooked elbow macaroni, all-purpose flour, salt, black pepper, skim milk, low-fat cream cheese, dijon mustard, minced garlic, fat free sour cream, shredded reduced-fat cheddar cheese

quick oats, soy flour, baking soda, baking powder, salt, ground cinnamon, pumpkin, canola oil, water, egg whites, molasses, crystallized ginger

wheat bran, skim milk, apricots, egg white, light brown sugar, dark molasses, vanilla extract, whole wheat flour, baking soda, baking powder, salt, cinnamon, ginger, nutmeg

lean ground turkey, oat flour, onion, diced, garlic clove, minced, ground flax seeds, tomato sauce, whole wheat hoagie rolls, vegan mozzarella cheese or 1/2 cup or 1/2 cup vegan parmesan cheese

bananas, mashed, zucchini, shredded, applesauce, canola oil, vanilla, white flour, whole wheat flour, sugar, baking soda, salt, cinnamon, walnuts, chocolate chips

boneless beef top sirloin steaks, italian dressing (i used newman s own lighten up italian), chopped fresh rosemary, fresh lemon juice, sugar, balsamic vinegar, gorgonzola

fat free sour cream, baking soda, whole wheat flour, sugar, baking powder, cream of tartar, salt, butter, frozen, egg white, non-fat soymilk, cinnamon

whole milk, chopped pancetta, minced garlic, flour, penne pasta, seasoned bread crumbs, grated fontina cheese, grated mozzarella cheese, grated provolone cheese, grated parmesan cheese, chopped fresh basil, olive oil

poblano chiles, ground turkey, carrot, chopped, white onion, finely chopped, garlic cloves, minced, celery, chopped, mexican-style tomatoes, olive oil, salt and pepper, walnut oil, nonfat plain yogurt, fat free cream cheese, salt, nutmeg, splenda sugar substitute, chicken broth, hot sauce

boneless chuck roast, onion, diced, catsup (preferably heinz), dijon mustard, red wine vinegar, liquid smoke flavoring, salt, pepper, garlic powder or 2 -3 garlic cloves, minced

rolled oats, brown sugar, milk, egg, baking powder, vanilla extract, cinnamon

seasoned salt, ground black pepper, ground black pepper, granulated garlic, paprika, chili powder