Modified Chiles in Nogado Recipe

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Modified Chiles in Nogado
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Ingredients:

Directions:

  1. Preheat oven to 300°F.
  2. Heat olive oil in pan to medium-high heat.
  3. Once heated, add onion and garlic. Saute 2-3 minutes.
  4. Add carrots and celery. Saute 2-3 minutes.
  5. Add ground turkey and brown.
  6. Add tomatoes and salt and pepper to taste.
  7. Cut one side each of Poblano Chiles and clean out inside, removing all seeds. Wash chilie thoroughly.
  8. Place in oven for 15-20 minutes. This is not necessarily to cook the chilie, just to let it warm together and combine flavors.
  9. To make sauce, combine first 6 ingredients as listed above. Beat until smooth. Add chicken broth last - 1/2 cup at a time until you reach desired thickness - you want it to be a little bit runny. Add hot sauce as needed, you want the sauce to be on the sweet side. Sauce is served at room temperature.
  10. To serve, pour 4-5 T. of the sauce on each plate. Place the stuffed chile pepper on top of the sauce.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 358.79 Kcal (1502 kJ)
Calories from fat 150.56 Kcal
% Daily Value*
Total Fat 16.73g 26%
Cholesterol 90.32mg 30%
Sodium 1362.69mg 57%
Potassium 734.6mg 16%
Total Carbs 13.05g 4%
Sugars 7.02g 28%
Dietary Fiber 1.94g 8%
Protein 39.04g 78%
Vitamin C 9.9mg 17%
Vitamin A 0.3mg 11%
Iron 1.2mg 7%
Calcium 287.5mg 29%
Amount Per 100 g
Calories 98.72 Kcal (413 kJ)
Calories from fat 41.43 Kcal
% Daily Value*
Total Fat 4.6g 26%
Cholesterol 24.85mg 30%
Sodium 374.95mg 57%
Potassium 202.13mg 16%
Total Carbs 3.59g 4%
Sugars 1.93g 28%
Dietary Fiber 0.54g 8%
Protein 10.74g 78%
Vitamin C 2.7mg 17%
Vitamin A 0.1mg 11%
Iron 0.3mg 7%
Calcium 79.1mg 29%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 8.2
    Points
  • 9
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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