400119 mmmm salt encrusted fish Recipes
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fish fillet, onion, chopped, green pepper, chopped and12 Morefish fillet, onion, chopped, green pepper, chopped, garlic cloves, minced, jalapeno pepper, diced, cooking oil, tomatoes, cut up, eggplant, peeled and diced, tomato sauce, water, salt, ground red pepper (may increase if you like it hot!), creole seasoning, zatarains preferred, frozen cut okra (may use fresh), hot cooked basmati rice55 min, 15 ingredients
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cornmeal (we used yellow ), parmesan cheese, salt, pepper and10 Morecornmeal (we used yellow ), parmesan cheese, salt, pepper, fish fillet (see note above, i used tilapia), dijon mustard, egg white , whipped until stiff, cooking spray (pam ), olive oil, tartar sauce (i used light mayo), light hamburger buns or 4 whole wheat hamburger buns, lemon, cut into wedges, lettuce, tomato , cut into 8 slices (optional)20 min, 14 ingredients
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salt, sweet paprika, boneless fish fillets, olive oil and12 Moresalt, sweet paprika, boneless fish fillets, olive oil, onion, chopped, garlic, crushed, green pepper, chopped, red pepper, chopped, ground cumin, ground cilantro, chili powder (or to taste), grain rice, water, lime juice, corn kernels, canned or frozen, fresh cilantro leaves45 min, 16 ingredients
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fish fillets, crushed tomatoes, low sodium chicken broth and8 Morefish fillets, crushed tomatoes, low sodium chicken broth, crushed red pepper flakes (optional), olive oil, garlic cloves, chopped, chopped fresh italian parsley, eggplant, peeled and chopped (use zucchini if you like instead), sliced mushrooms, sea salt, black pepper45 min, 12 ingredients
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Baked Fish Almondinedry breadcrumbs, coarsely ground and6 Moredry breadcrumbs, coarsely ground, almonds, toasted and sliced, light butter, melted (or use margarine), kosher salt, cod fish fillets (or use flounder, haddock, or any other fish fillets), all-purpose flour, mayonnaise, light45 min, 7 ingredients
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Fish Tacosfish, fish of your choice, cumin, chili powder and11 Morefish, fish of your choice, cumin, chili powder, garlic salt, sauce, sour cream, mayonnaise, lemon, juiced, cumin, dill, garlic salt, fajita size flour tortillas, cole slaw mix, shredded monterey jack cheese15 ingredients
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Garlic Gratin Fishfresh bread crumbs, butter, melted, dried oregano and5 Morefresh bread crumbs, butter, melted, dried oregano, garlic, minced, salt, pepper, fish fillets, dijon mustard8 ingredients
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Baked Fish with Mushroom Wine Saucemargarine, chopped mushroom, lemon juice, garlic, minced and6 Moremargarine, chopped mushroom, lemon juice, garlic, minced, salt, pepper, fish fillets, chopped scallion, dry vermouth or 1/4 cup other wine, chopped fresh parsley (optional)20 min, 10 ingredients
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