179 mix no oil Recipes
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oil, ground beef, onion, chopped (can use 2 onions) and10 Moreoil, ground beef, onion, chopped (can use 2 onions), green bell pepper, seeded and chopped, garlic cloves, minced (don tsp skimp on the garlic add in more if desired), crushed red pepper flakes, taco seasoning mix, chicken broth (can use water or half each, all is better to use), diced tomatoes, undrained (no substitutes, crushed will not work), uncooked converted long grain white rice (such as uncle ben s converted rice), seasoning salt (or to taste, can use white salt), fresh ground black pepper (to taste), sliced green olives45 min, 13 ingredients
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orange pekoe tea bags (i use tetley tea bags), water and14 Moreorange pekoe tea bags (i use tetley tea bags), water, heavy cream (or half-and half), white sugar (to taste), cardamom pods, crushed slightly, olive oil (a good quality please!), halloumi cheese (haloom, arabic, hellim -turkish), all-purpose flour (to be gluten free i use white rice flour or a mix with tapioca starch in 1/2 the amount), lemon, cut in half, pita bread (1 bag, do not use if gluten free), rice crackers (optional, for the gluten free), butter, sliced, cream cheese (not sliced!!! called puck, buck in arabic, danish , no substitute) or yogurt cheese balls in oil or goat feta cheese, sliced, assorted gourmet olive, hummus (homemade or store bought , ours tends to be the later), assortment fresh fruit, cut up into chunks (lovely sprinkled with orange blossom water & sugar if needed)15 min, 16 ingredients
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olive oil, onion, garlic cloves and10 Moreolive oil, onion, garlic cloves, no-salt-added diced tomatoes, no-salt tomato sauce, low sodium chicken broth, oregano, thyme, bay leaf (or half of a large 1), sugar (or a large pinch), pepper , a few dashes, worcestershire sauce , a few dashes, mixed seafood38 min, 13 ingredients
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red kidney beans (drained and rinsed ) and12 Morered kidney beans (drained and rinsed ), beans, mixed ( bean medley mine had chick peas, red kidney beans, romano beans, and black eyed peas (drained and ), chickpeas (drained and gently rinsed), wax beans , no salt (yellow), green beans (drained reserving liquid), celery, chopped, red onion, halved, peeled , then thinly sliced (if i use a stronger onion i soak it in 2 tsp sugar and 3/4 cups cold water for 15 min then drain it ), pimento pepper (optional), liquid from green beans, vegetable oil , of good quality (olive oil tastes funny in this recipe), apple cider vinegar, white sugar, rice vinegar , garlic flavor (or 1/4 and 1 clove garlic)20 min, 13 ingredients
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Best Caramel Brownies (No Cake or Brownie Mix!!)
kraft caramels , unwrapped, evaporated milk and10 Morekraft caramels , unwrapped, evaporated milk, butter, melted, sugar, eggs, beaten, vanilla, all-purpose flour, unsweetened cocoa powder, salt, semisweet chocolate chunks, divided, chopped pecans, divided, canola oil1 hour , 12 ingredients -
Play Ball Rice Bites
mixed fruit in juice, half drained, canned tomato paste and11 Moremixed fruit in juice, half drained, canned tomato paste, apple cider vinegar, no-salt added mixed vegetables, drained, egg, lightly beaten, garlic, worcestershire sauce, cooked rice (white or brown), warm, shredded cheese, salt and ground pepper to taste, crushed crisp rice cereal, non-stick spray oil for baking, or vegetable oil for frying15 min, 14 ingredients -
Play Ball Rice Bites
mixed fruit in juice, half drained, canned tomato paste and11 Moremixed fruit in juice, half drained, canned tomato paste, apple cider vinegar, mixed vegetables , no-salt added, drained, egg, lightly beaten, garlic, worcestershire sauce, cooked rice (white or brown), warm, shredded cheese, salt and ground pepper to taste, crushed crisp rice cereal, spray oil for baking or oil for frying10 min, 14 ingredients -
Play Ball Rice Bites
mixed fruit in juice, half drained, canned tomato paste and10 Moremixed fruit in juice, half drained, canned tomato paste, apple cider vinegar, mixed vegetables , no-salt added, drained, egg, lightly beaten, garlic clove, worcestershire sauce, cooked rice, warm (white or brown ), shredded cheese, salt and pepper, crushed crisp rice cereal, cooking spray, for baking or oil (for frying)25 min, 12 ingredients -
Beans and Greens
mixed salad greens and4 Moremixed salad greens, no-salt-added kidney beans, drained and rinsed, cannellini beans, drained and rinsed, purple onion, reduced-fat olive oil vinaigrette5 ingredients -
The Best Lasangna Ever
no-boil lasagna noodles, prego spaghetti sauce with meat and14 Moreno-boil lasagna noodles, prego spaghetti sauce with meat, parmesan cheese, pre-shredded mozzarella cheese, pre-shredded mixed cheddar cheese or 2 (8 oz) bags monterey jack cheese or 2 (8 oz) bags colby, curd cottage cheese, egg, beaten, whole milk, dried rosemary, garlic, chopped, butter, flour, oil, carrots (peeled and grated ), frozen chopped spinach (thawed and sqeezed dry), salt21 min, 16 ingredients -
Healthy Orange and Cranberry Breakfast Bars
extra large egg (or 1 regular egg and 1 egg white) and18 Moreextra large egg (or 1 regular egg and 1 egg white), brown sugar , tightly packed, white sugar, canola oil, almond butter, no-sugar-added apple pie filling, pureed (or no sugar apple puree), buttermilk (or 1 cup nonfat milk with 1 tbsp lemon juice), vanilla extract, orange , zest of, zucchini, grated (about 2 large zucchinis), carrot, grated (about 2 medium sized carrots), apple, grated, dried cranberries (or 1 cup mixed dried fruit, i like cranberries, chopped figs and currants), whole wheat flour, oat bran, ground cinnamon, allspice, baking soda, kosher salt55 min, 19 ingredients -
Sarasota's 7-Bone Crockpot Coca-Cola Pot Roast
beef 7-bone roast, flour, salt, pepper, olive oil and15 Morebeef 7-bone roast, flour, salt, pepper, olive oil, coca-cola (no diet and no pepsi), tomato sauce, beef broth (low salt), dry onion soup mix, sweet paprika, dried oregano, minced garlic, bay leaf, black pepper (you can add more pepper at the end of cooking), red potatoes (i like the small ones, skins on ), carrot, peeled and cut in 2-inch pieces (thick carrots i cut lengthwise too. you want all the carrots to cook evenly at the same time, so mak), parsnips, peeled and cut in 2-inch pieces (cut the same as the carrots), onion , rough chopped (not too small of pieces or they will fall apart), cremini mushrooms (white or button can be substituted, leave them whole or larger ones you can cut in half), fresh parsley, fine chopped (added at the end of cooking)6 hour 20 min, 20 ingredients -
Peanut Butter Cup Cake
chocolate cake mix and10 Morechocolate cake mix, eggs (or as called for by your cake mix), oil (or as called for by your cake mix), water (or as called for by your cake mix), powdered sugar, cocoa powder, butter (no substitutes), heavy whipping cream, creamy peanut butter, vanilla, peanut butter cups1 hour 45 min, 11 ingredients -
Cookies Polish Bows - Chruscik
cookies (polish bows) - chruscik, egg yolks, tb sour cream and9 Morecookies (polish bows) - chruscik, egg yolks, tb sour cream, tb rum, ts vanilla, confectioners sugar, flour (sifted), ts baking powder, ts salt, tb sugar, oil for deep frying, beat the egg yolks with the sugar until well combined. add sour cream, rum and vanilla and mix until smooth. sift the flour, baking powder and salt and add it to egg yolk mixture, a little at a time. on a heavily floured surface knead the dough vigorously, punching and squeezing as much flour into it as it will take until the dough is no longer sticky (1/2 hour). separate dough into several portions and roll very thin. turn the dough and loosen often when rolling. the dough should look like parchment paper that you can see through. cut dough into strips approx. 1 1/2 inches wide, 4 inches long. make slit closer to 1 end and bring the longer end through the slit. heat oil to 375 degrees and fry quickly (only a few seconds) until golden not brown. turn only once. drain on paper towels. dust with confectioners sugar. makes 8 dozen.2 min, 12 ingredients -
Shrimp Congelia
mayonnaise (the real thing), chili sauce (heinz) and12 Moremayonnaise (the real thing), chili sauce (heinz), tomato paste (more if needed), dried italian salad dressing mix, garlic cloves, minced, cayenne pepper , to taste, lemon juice (no subs), olive oil, shrimp, salt, lemon juice (no subs), freshly grated parmesan cheese, lemon wedge, fresh parsley25 min, 14 ingredients -
Spicy Black Beans with Chorizo and Greens
olive oil, onion, cut into 1/2-inch dice (scant 1 cup) and6 Moreolive oil, onion, cut into 1/2-inch dice (scant 1 cup), fresh chorizo sausage (casings removed ), diced tomato, peeled and seeded if desired, cooked (homemade or canned, no-salt-added) black beans, homemade or no-salt-added chicken broth, washed, trimmed greens, such as a mix of chard , kale, mustard greens, spinach and/or turnip greens, torn into bite-size pieces, salt (optional)1 hour 35 min, 8 ingredients
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