Cookies Polish Bows - Chruscik Recipe

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Cookies Polish Bows - Chruscik
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  • cookies (polish bows) - chruscik
  • 3 cup flour (sifted)
  • 1/2 ts salt
  • 1 oil for deep frying
  • beat the egg yolks with the sugar until well combined. add sour cream, rum and vanilla and mix until smooth. sift the flour, baking powder and salt and add it to egg yolk mixture, a little at a time. on a heavily floured surface knead the dough vigorously, punching and squeezing as much flour into it as it will take until the dough is no longer sticky (1/2 hour). separate dough into several portions and roll very thin. turn the dough and loosen often when rolling. the dough should look like parchment paper that you can see through. cut dough into strips approx. 1 1/2 inches wide, 4 inches long. make slit closer to 1 end and bring the longer end through the slit. heat oil to 375 degrees and fry quickly (only a few seconds) until golden not brown. turn only once. drain on paper towels. dust with confectioners sugar. makes 8 dozen.


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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 291.88 Kcal (1222 kJ)
Calories from fat 98.91 Kcal
% Daily Value*
Total Fat 10.99g 17%
Cholesterol 122.76mg 41%
Sodium 880.91mg 37%
Potassium 118.96mg 3%
Total Carbs 37.59g 13%
Dietary Fiber 4.14g 17%
Protein 9.02g 18%
Iron 3mg 17%
Calcium 129.1mg 13%
Amount Per 100 g
Calories 305.15 Kcal (1278 kJ)
Calories from fat 103.4 Kcal
% Daily Value*
Total Fat 11.49g 17%
Cholesterol 128.34mg 41%
Sodium 920.97mg 37%
Potassium 124.37mg 3%
Total Carbs 39.3g 13%
Dietary Fiber 4.33g 17%
Protein 9.43g 18%
Iron 3.2mg 17%
Calcium 135mg 13%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.


  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 6
  • 7

Good Points

  • saturated fat free,
  • sugar free,
  • good source of fiber

Bad Points

  • High in Sodium

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