30 miso bean sprouts Recipes
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olive oil, garlic clove, minced, fresh ginger, minced and10 Moreolive oil, garlic clove, minced, fresh ginger, minced, ground pork, bean sprouts, rinsed, cabbage, chopped, carrots , cut into thin strips, low sodium chicken broth, sugar, light soy sauce, miso, ramen noodles (without the flavor packet), sesame oil20 min, 13 ingredients
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sweet potato, canola oil, garlic cloves, chopped and10 Moresweet potato, canola oil, garlic cloves, chopped, shallot, chopped, red pepper flakes, salt, fresh ground black pepper, sliced bok choy, bean sprouts, edamame, shelled, wonton wrappers, white miso , plus more to taste, scallions, thinly sliced1 hour 30 min, 13 ingredients
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raw cashews, finely ground (or grind whole ones in the fi... and11 Moreraw cashews, finely ground (or grind whole ones in the first step), celery, minced, light miso (miso paste), fresh garlic cloves, minced, fresh ginger, minced, sprouted lentils (or mixed bean sprouts), nutritional yeast flakes, ground cumin (or to your taste ), dried basil, cayenne, tahini, tamari (or soy or braggs)15 min, 12 ingredients
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reduced-fat peanut butter, honey and12 Morereduced-fat peanut butter, honey, yellow miso (soybean paste), water, fresh lime juice, ground red pepper, boneless skinless chicken breast half, romaine lettuce leaves, julienne-cut carrots, julienne-cut peeled jicama, julienne-cut seeded peeled cucumber, fresh bean sprout, shredded red cabbage15 min, 14 ingredients
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reduced-fat peanut butter, honey and12 Morereduced-fat peanut butter, honey, yellow miso (soybean paste), water, fresh lime juice, ground red pepper, skinless, boneless chicken breast halves, romaine lettuce leaves, julienne-cut carrot, julienne-cut peeled jicama, julienne-cut seeded peeled cucumber, fresh bean sprouts, shredded red cabbage14 ingredients
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onion, chopped, green chili pepper, seeded and chopped and15 Moreonion, chopped, green chili pepper, seeded and chopped, ginger, star anise, whole, cinnamon stick, tamari (or your favorite soy sauce), vegetable broth, peanut oil, seitan, cut into strips, optional (i didn tsp use any ), hoisin sauce, lime juice, barley miso (or regular miso(i used white miso), water, rice noodles, soaked for 15 minutes in cold water and drained, bean sprouts, garnish, scallions, chopped, garnish, cilantro, chopped, garnish21 min, 17 ingredients
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sunflower seeds , soaked overnight and drained and12 Moresunflower seeds , soaked overnight and drained, walnuts , soaked overnight and drained, garlic, minced, celtic sea salt, cumin powder, olive oil, jalapeno pepper, sun-dried tomato, soaked for 1 hour and drained, water, chickpeas, soaked for at least 48 hours,drained,and sprouted for 2 days, tahini, unpasteurized red miso or 2 tbsp dark miso, salsa (this recipe has also been posted)20 min, 13 ingredients
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iceberg lettuce leaves, rice wine vinegar and12 Moreiceberg lettuce leaves, rice wine vinegar, low-sodium soy sauce, miso (fermented soybean paste), minced garlic, minced fresh ginger, canned unsalted chicken broth, carrot, thinly sliced, snow peas, fresh shiitake mushrooms, thinly sliced, red bell pepper, halved, thinly sliced, sea scallops, sliced into rounds, cut into strips, green onions, thinly sliced, bean sprouts14 ingredients
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chopped fresh ginger root, garlic, minced, fish sauce and11 Morechopped fresh ginger root, garlic, minced, fish sauce, soy sauce, miso paste, sesame oil, vegetable oil, kangaroo fillet, snow peas, broccoli, chopped, bok choy, chopped, chopped green bell pepper, bean sprouts, chopped zucchini40 min, 14 ingredients
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lime zest, finely chopped, limes or 1 lemon, juiced, miso and13 Morelime zest, finely chopped, limes or 1 lemon, juiced, miso, toasted sesame oil, grated fresh ginger, nam pla (fish sauce) or 2 tbsp soy sauce, garlic, pressed, date sugar or 2 tbsp brown sugar, coarsely chopped serranos or 1 dried red thai chile, chopped (for milder flavor, remove ribs and seeds), broccoli florets, lightly blanched and coarsely chopped, shredded green cabbage, mung bean sprouts, chopped fresh cilantro, chopped fresh mint, toasted crushed peanuts or 3 tbsp sesame seeds, diced roasted red bell pepper2 hour 30 min, 16 ingredients
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Vegetable Stir-Fry with Garlic-Miso Saucevegetable oil, garlic cloves, coarsely chopped and5 Morevegetable oil, garlic cloves, coarsely chopped, yellow miso, oyster sauce, sugar, assorted vegetables (such as broccoli, green beans, eggplant, mushrooms, bell pepper and bean sprouts), cut into bite-size pieces, jalapeno chili, seeded, thinly sliced7 ingredients
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Jazzy Miso Soupdried kelp , kombo (2-3 inch piece), cold water and12 Moredried kelp , kombo (2-3 inch piece), cold water, packaged dried tuna bonito flakes (katso bushi), dried wakame seaweed (a type of seaweed), shiro miso (white/yellow fermented soy bean paste), dashi, soft tofu, drained and cut into 1/2 cubes, sliced green onion (scallions), chopped baby bok choy (optional), bean sprouts (optional), julienned carrot (optional), snow peas (optional), crushed red pepper flakes, low sodium soy sauce30 min, 14 ingredients
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Light Miso Soupcarrot, chopped, dried shiitake mushrooms, boiling water and11 Morecarrot, chopped, dried shiitake mushrooms, boiling water, vegetable oil, onion, thinly sliced, bok choy , slivered, vegetable broth, firm tofu or 1/2 lb , cubed, bean sprouts, soy sauce, light miso, mixed with, boiling water, green onions, chopped, rice noodles (optional)30 min, 14 ingredients
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Spinach Miso Soup 7 Ww Pointswhite miso, zucchini, sliced mushrooms, firm tofu and3 Morewhite miso, zucchini, sliced mushrooms, firm tofu, fresh baby spinach, bean sprouts, green onions, chopped15 min, 7 ingredients
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Sapporo Style Ramendashi stock, sesame oil and18 Moredashi stock, sesame oil, boneless pork chop, cut into small pieces, fresh ginger (1 inch), vegetable oil, onion, cut into 1/2 inch dice, garlic or 1 clove, minced, daikon radish , sliced julienne (2 inches), burdock root , if available, taro root , if available, carrot , sliced julienne, white miso, brown miso, frozen corn kernel, thawed drained, fresh ramen noodles (figure about 1/2 lb noodles per bowl), fresh unsalted butter (do not use margarine), bean sprouts (garnish ), green onion, thinly sliced (garnish ), red pepper flakes, cooked ground pork45 min, 20 ingredients
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Sapporo Style Chicken Ramenwhite miso, brown miso, soy sauce, water, sugar and14 Morewhite miso, brown miso, soy sauce, water, sugar, soft-boiled eggs, peeled, bamboo shoots, drained, sesame oil, soy sauce, sugar, red chili pepper flakes, hot chicken stock, strained, cooked chicken (chicken breast or thigh cooked in the hot stock, then pulled off the bone in strips and dressed with), good-quality fresh ramen noodles (at a pinch, you could use another type of noodle), bean sprouts, blanched, frozen corn kernels, thawed drained, wakame seaweed (rehydrated in cold water for 1 hour, then drained and set aside), unsalted butter , cut into four equal slices, chives, thinly sliced40 min, 19 ingredients
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Warm Tofu Salad of Wilted Greens and Macadamia Nutsfirm tofu, salt, seven mixed spice, macadamia nut oil and15 Morefirm tofu, salt, seven mixed spice, macadamia nut oil, sesame oil, minced fresh garlic, minced fresh ginger, fresh shiitake mushroom , musrooms sliced, about 1/2 cup, chopped mustard greens, sugar snap pea, bean sprouts, spinach leaves, radicchio, watercress, leaves and stems, mung bean noodles, about 1/2 cup dry , soaked in water, dark miso, fish sauce, mesclun, for garnish, chopped macadamia nuts, for garnish50 min, 19 ingredients
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