105622 mirj sweet fat pumpkin Recipes

sweet potatoes (purple 1), japanese pumpkin, tomatoes, red onions, cucumbers, romaine lettuce, red leaf lettuce, tofu (beancurd), plain yogurt, skim milk, salt, black pepper

pumpkin, sugar-free instant vanilla pudding mix, cool whip free or 1 (8 oz) container fat-free cool whip, pumpkin spice (to taste)

pumpkin (peeled ), oil, garlic cloves, finely chopped, cm piece fresh ginger, grated, scallions, chopped, soft brown sugar, chicken stock, fish sauce, lime juice

pack pumpkin, sweet potatoes , may use fresh cooked mashed, evaporated milk, eggs or 1 cup egg substitute, pumpkin pie spice, cinnamon, allspice, nutmeg, dark brown sugar or 3/4 cup splenda brown sugar blend, white sugar (sugar substitute) or 1/2 cup splenda granular (sugar substitute), maple syrup or 1/3 cup a good quality pancake syrup, pure vanilla extract, deep dish pie shells or 4 regular pie crusts, cool whip or whipped cream or vanilla ice cream, to serve with pie

fat free egg substitute, sugar, applesauce, cooked pumpkin (from the can or homemade ), flour, cinnamon, baking powder, baking soda, salt, walnuts, chopped, reduced-fat cream cheese, softened, sugar, butter, vanilla, skim milk

eggs, sweet potatoes (or pumpkin), sugar, salt, lemon flavoring, cinnamon, ginger, evaporated milk (or light cream)

all-bran , extra fibre, buttermilk, low fat, pumpkin, pumpkin pie spice, egg, brown sugar, oat bran, baking powder, baking soda, vanilla, salt

sugar pumpkin, top cut off and seeded, apples, peeled,cored and chopped, raisins (or cranberries), walnuts, brown sugar, pumpkin pie spice

poundcake mix, eggs, butter, melted, pumpkin pie spice, cream cheese, softened, eagle brand sweetened condensed milk (regular or low-fat ), pumpkin pie filling, salt, nuts, chopped

raw cleaned whole pumpkin seeds, ground cinnamon, chili powder, white sugar, olive oil, white sugar

pumpkin puree, egg whites , whipped, brown sugar , packed, all-purpose flour, baking soda, cinnamon, nutmeg, rolled oats, raisins

hokkaido squash, diced (or other pumpkin), oil, cinnamon, cayenne pepper (if your cayenne is strong, go easy and reduce it), approx. 500 ml water, boiling

pumpkin, cut into 3 inch dice, tomato paste, sweet chili sauce, curry powder, cinnamon, salt and pepper, to taste

fat free cream cheese, softened, skim milk, sugar substitute, fat-free cool whip, thawed, divided, reduced fat graham cracker crust, skim milk, pumpkin, fat-free sugar-free vanilla pudding mix, ground cinnamon, ground ginger

pumpkin, low-fat ricotta, parsley, nutmeg, ginger, black pepper, egg, egg white, cannelloni tubes, passata, water

sweet cooking pumpkin , also referred to as a pie pumpkin, tomatillos, paper removed and quartered, fresh brussels sprout, russet potatoes, quartered, ears fresh corn , kernels cut off, pasilla bell peppers, diced, red bell pepper, diced, zucchini, japanese eggplants , the slender ones, red wine, salt (to taste), fresh ground black pepper (to taste), olive oil (optional)