102012 mirj easy spicy fat free curry pumpkin Recipes
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fat-free sugar-free vanilla pudding mix (instant ) and3 Morefat-free sugar-free vanilla pudding mix (instant ), fat free eggnog, brandy or 1 tsp extract, nutmeg, freshly ground10 min, 4 ingredients -
fat free sugar-free instant butterscotch pudding mix and6 Morefat free sugar-free instant butterscotch pudding mix, cold nonfat milk, pumpkin puree, vanilla, cinnamon, ground ginger, nutmeg4 min, 7 ingredients -
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fat free ground turkey, onion, garlic clove (crushed ) and5 Morefat free ground turkey, onion, garlic clove (crushed ), chili hot beans, ro-tel tomatoes (extra hot ), diced tomatoes, tomato juice, chili seasoning mix (1 package)45 min, 8 ingredients -
fat-free mayonnaise or 1 1/4 cups fat-free miracle whip and6 Morefat-free mayonnaise or 1 1/4 cups fat-free miracle whip, honey, prepared yellow mustard, cider vinegar, cayenne pepper, water, garlic clove, minced5 min, 7 ingredients -
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fat-free sugar-free instant chocolate pudding mix and3 Morefat-free sugar-free instant chocolate pudding mix, nonfat milk, splenda sugar substitute, fat-free cool whip2 min, 4 ingredients -
fat-free italian salad dressing, balsamic vinegar and4 Morefat-free italian salad dressing, balsamic vinegar, sugar substitute, fresh ground black pepper, garlic powder, grated fat free parmesan , for sprinkling on salad5 min, 6 ingredients -
fat free tortilla (my favorite brand is lafe) and3 Morefat free tortilla (my favorite brand is lafe), fat-free cheddar cheese, refried beans (my favorite is rosarita), salsa (make your own )5 min, 4 ingredients -
Mirj's Easy Sweet and Spicy Fat-Free Curry Flavored Pumpkin
pumpkin, cut into 3 inch dice, tomato paste and4 Morepumpkin, cut into 3 inch dice, tomato paste, sweet chili sauce, curry powder, cinnamon, salt and pepper, to taste22 min, 6 ingredients -
Easy Low Fat Strawberry Tiramisu
fat free cream cheese, softened, cold skim milk and5 Morefat free cream cheese, softened, cold skim milk, sugar-free instant vanilla pudding mix , fat free jello brand, ladyfingers, split, fat-free whipped topping (or strawberry topping), sliced strawberries, water4 hour 20 min, 7 ingredients
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Easy and Guilt Free Chocolate Mousse
fat-free cool whip and3 Morefat-free cool whip, fat-free chocolate flavor instant pudding and pie mix, nonfat milk, rum (optional)5 min, 4 ingredients
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Spicy Chipotle Fat Free Mayo
fat-free mayonnaise, chipotle chiles in adobo and2 Morefat-free mayonnaise, chipotle chiles in adobo, fresh habanero peppers, fresh red chili peppers10 min, 4 ingredients
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Fat Free Spinach Lazagna
fat free cottage cheese, fat free ricotta cheese and4 Morefat free cottage cheese, fat free ricotta cheese, fat free mozzarella cheese, whole wheat lasagna noodles, crushed tomatoes (classico spaghetti sauce - same cal content), frozen chopped spinach6 ingredients
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Fat Free Sugar Free Fruit Dip (But No One Will Ever Guess!)
fat free sugar free yogurt (8 oz is fine too) and2 Morefat free sugar free yogurt (8 oz is fine too), fat free cream cheese, splenda sugar substitute5 min, 3 ingredients
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Fat Free Key Lime Pie
fat free cream cheese, softened and4 Morefat free cream cheese, softened, fat-free cool whip, refrigerated, crumbled fat free graham crackers, honey, water25 min, 5 ingredients
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Fat-Free Cream Cheese Frosting
fat-free cream cheese, pink grapefruit juice and3 Morefat-free cream cheese, pink grapefruit juice, cold fat-free milk, instant vanilla pudding mix, carton (8 oz) frozen fat-free whipped topping, thawed10 min, 5 ingredients
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Fat-Free Sugar-Free Jell-O Instant Chocolate Pudding
fat-free sugar-free jell-o instant chocolate pudding and1 Morefat-free sugar-free jell-o instant chocolate pudding, skim milk2 ingredients
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Fat Free Creamy Orange Salad
fat-free cool whip, fat-free cottage cheese and3 Morefat-free cool whip, fat-free cottage cheese, crushed pineapple, mandarin orange sections, jello fat-free sugar-free orange gelatin4 hour 15 min, 5 ingredients
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Fat Free Chicken Dip
fat-free miracle whip, fat free cream cheese, softened and1 Morefat-free miracle whip, fat free cream cheese, softened, cooked chicken, cubed10 min, 3 ingredients
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