78199 mirj easy free curry flavored pumpkin Recipes

low-fat butter, bittersweet chocolate, eggs, brown sugar, splenda granular, sugar substitute, vanilla, salt, flour, cocoa, fat free cream cheese, cornstarch, sugar-free apricot jam, pumpkin butter

chopped walnuts, brown sugar, toasted wheat germ, pumpkin-pie spice, all-purpose flour, whole-wheat flour, toasted wheat germ, baking powder, pumpkin-pie spice, salt, baking soda, plain fat-free yogurt, canned pumpkin, brown sugar, vegetable oil, egg, sweetened dried cranberries (such as craisins), grated orange rind

steel cut oats, uncooked, pumpkin (not pie filling), brown sugar , firmly packed, plus, brown sugar , firmly packed, vanilla fat free yogurt (really 1/2 cup but can tsp get counter to register my yogurt), water, pumpkin pie spice (or 1/2 tsp cinnamon, 1/4 tsp ginger, 1/8 tsp cloves, 1/8 tsp nutmeg), salt (optional), chopped pecans

water or 3/4 cup milk, pumpkin puree, vanilla protein powder (1 scoop), sugar-free vanilla syrup, pumpkin pie spice, splenda sugar substitute, half-and-half, ice cube

penne, olive oil, shallot, finely chopped, low sodium chicken broth, fat-free evaporated milk, pumpkin, pumpkin pie spice, salt, pepper, fresh parsley, chopped, parmesan cheese, grated

water, uncooked rice, onion, minced, butter, condensed cream of mushroom soup, sliced mushrooms, drained, milk, sour cream, curry powder, cooked turkey meat, chopped or shredded

skinless, boneless chicken breast halves - cut into strips, olive oil, onions, diced, curry powder , or to taste

butter, onion, chopped, garlic, minced, curry powder, garam masala, ground paprika, white sugar, ground ginger, ground turmeric, salt, pepper, garbanzo beans, drained, potatoes, chopped, coconut milk, tomato, chopped, milk, ketchup, sour cream, cubes chicken bouillon, ground almonds , or as needed

vegetable oil, fresh shrimp, peeled and deveined, stalks celery, diced, carrot, sliced, potato, peeled and diced, onion, minced, condensed cream of celery soup, condensed cream of mushroom soup, milk, curry powder, coconut cream, salt to taste

water, couscous, olive oil, yellow onion, diced, garlic cloves, minced, carrots , cut into matchsticks, golden raisin, curry powder, rotisserie-cooked chicken , remove and shred meat from a store-bought chicken, coconut milk, salt , to taste, pepper , to taste, scallions, thinly sliced

butter, onion, finely chopped, green apple, peeled, cored and finely diced, garlic clove, finely chopped, cornstarch, curry powder, milk, chicken broth, lemon zest, fresh lemon juice, cooked chicken (i use a purchased whole barbecued chicken)

onions, chopped, butter, indian curry paste, potatoes, diced, carrots, chopped, cauliflower florets, red lentil, tomato puree, water, zucchini, chopped, peas, cream (optional)

onion, chopped, garlic cloves, minced, ground chicken, curry powder, tomatoes, undrained, sour cream or 1/3 cup plain yogurt, cooked rice

soymilk (plain or vanilla-flavored, low-fat if possible), pumpkin puree, banana, cut up and frozen, honey (or agave nectar but less because it s sweeter), wheat germ, pumpkin spice (or mix of ginger, nutmeg, cloves and cinnamon), ice cubes

oil, onion, diced, curry paste , mild indian, beef, diced, condensed vegetable beef soup, water, tomatoes, diced, mint leaves, freshly chopped, yoghurt, low fat natural, unsweetened (optional)

eggs, light brown sugar, fat free greek yogurt, pumpkin puree (or 15oz can), apple, vanilla, pumpkin pie spice, stale bread, pecans

butter, yellow onion, peeled and chopped, minced parsley, curry powder, pumpkin, salt, evaporated skim milk, vegetable broth

rice (cooked ), oil (can use less , but do not use olive oil), onion, chopped, minced garlic, curry powder (can use more ), salt, flour, half-and-half cream or 2 cups full-fat milk, frozen peas, carrots, finely chopped, red bell pepper, chopped, fresh lemon juice, cooked chicken breasts, chopped, black pepper