72974 mirj easy fat pumpkin Recipes

pumpkin puree, skim milk, granular sucralose sweetener (such as splenda ), egg substitute, vanilla extract, ground cinnamon, ground ginger, ground nutmeg

premade graham cracker pie crust, pumpkin, sweetened condensed milk, eggs, ground cinnamon, ground ginger, ground nutmeg, salt

pumpkin, sugar-free instant vanilla pudding mix, cool whip free or 1 (8 oz) container fat-free cool whip, pumpkin spice (to taste)

fat free greek yogurt, low-sodium beef bouillon cubes, instant minced onion, worcestershire sauce

yellow cake mix, vanilla flavor instant pudding and pie filling mix, pumpkin puree, oil, eggs, pumpkin pie spice, philadelphia cream cheese frosting (or home-made cream cheese frosting), chopped toasted planters pecans

fat free egg substitute, sugar, applesauce, cooked pumpkin (from the can or homemade ), flour, cinnamon, baking powder, baking soda, salt, walnuts, chopped, reduced-fat cream cheese, softened, sugar, butter, vanilla, skim milk

brown sugar, salt, canned pumpkin puree, ground cinnamon, vanilla ice cream, softened, prepared graham cracker crusts

sunflower oil, onion, chopped, grated ginger, red chile (optional), coriander (finely chopped ), pumpkin, cubes (fresh or frozen ), vegetable stock (or chicken), coconut milk (or equivalent), garlic, crushed

spice cake mix, pumpkin, water, cinnamon baking chips (optional)

butter or 1/4 cup margarine, onion, chopped, garlic clove, finely chopped, brown sugar, chicken broth, water, salt (optional), ground black pepper, pumpkin puree, evaporated milk, ground cinnamon

pumpkin, cut into 3 inch dice, tomato paste, sweet chili sauce, curry powder, cinnamon, salt and pepper, to taste

duncan heinz spice cake mix, pumpkin, vanilla extract (optional), dark rum (optional), bittersweet dark chocolate , chopped into shaving-sized pieces (optional)

potatoes, sliced, fresh pumpkin, sliced (i use butternut), bacon, diced, fat removed, instant cheese sauce mix (i use continental 97% fat free), onions, sliced or 100 g low-fat cheese, grated

fat free cream cheese, softened, skim milk, sugar substitute, fat-free cool whip, thawed, divided, reduced fat graham cracker crust, skim milk, pumpkin, fat-free sugar-free vanilla pudding mix, ground cinnamon, ground ginger

sugar, vegetable oil, eggs, pack pumpkin, yellow cake mix, pumpkin pie spice, vanilla frosting, vanilla, cream cheese, softened

pure pumpkin, prepared eggnog, sugar, pumpkin pie spice, salt, eggs, frozen, deep-dish piecrust, cream, for garnish

store-bought frozen pumpkin pie, butter or 1/4 cup margarine, brown sugar , firmly packed, whipping cream, pecans, finely chopped, maple extract

butter or 1/2 cup margarine, pumpkin quick bread mix, shredded carrot, chopped walnuts, egg, cream cheese frosting