73711 minute yummy low fat low taco Recipes

minute rice, tomatoes, tomato sauce, taco seasoning, ground buffalo meat (also can use beef or turkey), cheddar cheese, mexican blend cheese , and, mozzarella cheese, doritos, crushed

day-old bread, cut in cubes, fat free egg substitute, sugar, low-fat milk, vanilla extract, pineapple tidbits in juice, butter, melted

flour, baking powder, salt, dutch-processed cocoa powder, bittersweet chocolate, butter, low-fat sour cream, sugar, vanilla, egg, egg white, hersheys chocolate syrup

unsalted butter, unbleached all-purpose flour, dry mustard, paprika, kosher salt, nonfat milk, nonfat sour cream, egg, lightly beaten, shredded reduced-fat cheddar cheese, cooked elbow macaroni (from about 2 cups dried ), corn flake crumbs or 1/4 cup dried breadcrumbs

beef, ground , 80% lean meat / 20% fat, crumbles, taco shells, tomatoes, chopped, mozzarella , skim milk, shredded, onions, chopped, green pepper, chopped, lettuce, chopped, salsa

low-fat cream cheese, low-fat sour cream or 1/4 cup low-fat mayonnaise, minced canned jalapeno slices, jalapeno juice , from canned jalapeno slices, paprika, cumin, cayenne pepper, garlic powder, boneless skinless chicken breast, zucchini, sliced long thinly, onion, sliced, reduced-fat tortillas, light cheddar cheese, shredded, monterey jack cheese, shredded

low-fat quark (or use cream cheese mixed with yogurt to a ricotta like consistency), butter, softened, whole wheat flour, flour (you can use all whole wheat, too), salt, carrot, chopped finely, parsnip (or other vegetables of your choice to make up this amount, think of peas, potatoes, broccoli, etc.), oil, freshly ground black pepper, chili powder, curry powder, dried rosemary, cheese, grated (use a mature variety, low fat is fine)

mixed vegetables (2 lb bag frozen ), taco seasoning (1 packet mix), diced new potatoes (1 14 1/2 oz can )

low-fat graham cracker (about 2 cello-paks from 1 box), fat free cream cheese or 8 oz reduced-fat cream cheese, powdered sugar, vanilla or 1 tsp lemon juice, lemon flavor instant pudding and pie filling, low-fat milk (i use super-skim) or 1 1/2 cups nonfat milk (i use super-skim), cool whip

uncooked elbow macaroni, low fat cottage cheese, butter, softened, minced garlic, shredded low-fat cheddar cheese, chopped spinach (fresh or frozen ), sriracha sauce or 1 dash hot sauce, salt, pepper, boiling water

chocolate cake mix (dark or milk, non-fat is good), instant chocolate pudding mix, applesauce, water, egg beaters egg substitute (or other egg substitute), chocolate chips, sugar

pita, refried beans, salsa, onion, chopped, cheese, lettuce, shredded, fat free sour cream

sugar-free carbonated orange beverage, carton sugar-free non-fat vanilla yogurt, frozen mixed fruit, ice cube, scoop vanilla protein powder (optional)

cooked chicken, chopped, miracle whip, minute rice, uncooked, chicken broth, taco seasoning, cheese, shredded, tomato, chopped (optional)

low-fat low-carb whole wheat tortilla (like la tortilla factory whole wheat low-carb or low-fat tortilla, large), baked corn tortilla chips (like guiltless gourmet s yellow corn tortilla chips), morningstar farms meal starters grillers recipe crumbles, shredded fat-free cheddar cheese, lettuce (shredded ), tomato (diced ), nonfat sour cream, taco seasoning

taco shells, ground turkey or 1 lb lean ground beef, taco seasoning, red kidney beans, drained, reduced-fat cream of mushroom soup, salsa, shredded reduced-fat cheese

elbow macaroni, cooked, fat-free cottage cheese, fat free sour cream, egg whites, slightly beaten, fat-free cheddar cheese, salt, ground pepper

low fat ranch dressing (bottle kind ), low fat sour cream, chopped onion, parsley, lime or lemon juice, tabasco sauce if you want an extra kick to it, taco seasoning mix, ranch dressing mix (in the package), skinless chicken breasts boiled and shredded