Directions:
- Place orange drink, followed by yogurt, fruit, (soy) and ice cubes in a smoothie maker.
- Mix the ingredients, for approximately 30 seconds, then smooth for 30 more.
- Pour into a large glass and enjoy!
- Adding the protein powder makes this a long lasting breakfast treat!
- Feel free to try different mixes of frozen fruit for variety.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 452.63 Kcal (1895 kJ) | ||
| Calories from fat | 0 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0g | 0% | |
|---|---|---|---|
| Sodium | 44.39mg | 2% | |
| Potassium | 122.39mg | 3% | |
| Total Carbs | 115.55g | 39% | |
| Sugars | 1.25g | 5% | |
| Dietary Fiber | 0.25g | 1% | |
| Protein | 0.75g | 2% | |
| Vitamin C | 433.9mg | 723% | |
| Calcium | 29.4mg | 3% | |
| Amount Per 100 g | |||
| Calories | 82.85 Kcal (347 kJ) | ||
| Calories from fat | 0 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0g | 0% | |
|---|---|---|---|
| Sodium | 8.13mg | 2% | |
| Potassium | 22.4mg | 3% | |
| Total Carbs | 21.15g | 39% | |
| Sugars | 0.23g | 5% | |
| Dietary Fiber | 0.05g | 1% | |
| Protein | 0.14g | 2% | |
| Vitamin C | 79.4mg | 723% | |
| Calcium | 5.4mg | 3% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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