70558 minute fat free added pumpkin Recipes

  • Pumpkin Curry Soup
    butter, onion, chopped, garlic cloves, finely chopped and
    7 More
    butter, onion, chopped, garlic cloves, finely chopped, curry powder, salt, white pepper, splenda sugar substitute or 2 tbsp sugar, chicken broth, pumpkin puree , not pumpkin pie mix, fat-free half-and-half
    40 min, 10 ingredients
  • Pumpkin-Cranberry Cake
    chopped walnuts, brown sugar, toasted wheat germ and
    16 More
    chopped walnuts, brown sugar, toasted wheat germ, pumpkin-pie spice, all-purpose flour, whole-wheat flour, toasted wheat germ, baking powder, pumpkin-pie spice, salt, baking soda, plain fat-free yogurt, canned pumpkin, brown sugar, vegetable oil, egg, sweetened dried cranberries (such as craisins), grated orange rind
    19 ingredients
  • Pumpkin Custard with a Kick
    brown sugar, pumpkin pie spice, cayenne pepper and
    6 More
    brown sugar, pumpkin pie spice, cayenne pepper, vanilla extract, orange juice, egg whites, lightly beaten, pumpkin puree, fat-free evaporated milk, cream, to garnish (optional)
    1 hour 5 min, 9 ingredients
  • Pumpkin Pie with Truvia(R) Natural Sweetener
    pastry for a single-crust 9-inch pie, pumpkin and
    8 More
    pastry for a single-crust 9-inch pie, pumpkin, evaporated fat-free milk, eggs, truvia natural sweetener spoonable, truvia natural sweetener spoonable, vanilla, pumpkin pie spice, diamond crystal kosher salt
    10 ingredients
  • Pumpkin Pecan Oatmeal
    steel cut oats, uncooked, pumpkin (not pie filling) and
    7 More
    steel cut oats, uncooked, pumpkin (not pie filling), brown sugar , firmly packed, plus, brown sugar , firmly packed, vanilla fat free yogurt (really 1/2 cup but can tsp get counter to register my yogurt), water, pumpkin pie spice (or 1/2 tsp cinnamon, 1/4 tsp ginger, 1/8 tsp cloves, 1/8 tsp nutmeg), salt (optional), chopped pecans
    9 ingredients
  • Pumpkin Muffins
    whole wheat pastry flour, baking powder, salt, baking soda and
    11 More
    whole wheat pastry flour, baking powder, salt, baking soda, ground cinnamon, ground nutmeg, unsweetened applesauce, canola oil, canned pumpkin, sugar, fat free egg substitute, non-fat powdered milk, water, walnuts, chopped fine
    35 min, 16 ingredients
  • Healthy Pumpkin Cake
    pumpkin, unsweetened applesauce, eggs, whole wheat flour and
    9 More
    pumpkin, unsweetened applesauce, eggs, whole wheat flour, baking powder, baking soda, ground cinnamon, pumpkin spice, salt, fat free cream cheese, butter, softened, vanilla extract, sugar
    30 min, 14 ingredients
  • Fat Free Pumpkin Bars
    canned pumpkin, applesauce, egg whites, skim milk and
    7 More
    canned pumpkin, applesauce, egg whites, skim milk, dried fruit (cranberries or raisins), flour, baking powder, baking soda, salt, cinnamon, pumpkin pie spice
    40 min, 11 ingredients
  • Pumpkin Penne
    penne, olive oil, shallot, finely chopped and
    8 More
    penne, olive oil, shallot, finely chopped, low sodium chicken broth, fat-free evaporated milk, pumpkin, pumpkin pie spice, salt, pepper, fresh parsley, chopped, parmesan cheese, grated
    20 min, 11 ingredients
  • Baked Cottage Cheese and Pumpkin
    fat-free cottage cheese, canned pumpkin, egg white and
    2 More
    fat-free cottage cheese, canned pumpkin, egg white, sugar substitute, pumpkin pie spice
    6 min, 5 ingredients
  • Pumpkin Parmesan Scones
    all-purpose flour (about 1 1/2 cups) and
    10 More
    all-purpose flour (about 1 1/2 cups), whole wheat flour (about 1/2 cup), baking powder, baking soda, salt, chilled butter, cut into small pieces, canned pumpkin, plain fat-free yogurt, egg whites, divided, grated fresh parmesan cheese, pumpkin seeds
    35 min, 11 ingredients
  • Pumpkin  Pie  Parfaits
    gingersnaps (or use chocolate wafers or graham crackers) and
    7 More
    gingersnaps (or use chocolate wafers or graham crackers), unsalted butter, melted, sugar , plus 1 tbsp, pumpkin puree, canned, bourbon (or use rum), pumpkin pie spice, grounded, white chocolate chips, heavy cream, chilled (or use fat-free cool whip)
    20 min, 8 ingredients
  • Pumpkin Trifle Pumpkin Trifle
    gingerbread cake mix, water, egg, cold fat-free milk and
    5 More
    gingerbread cake mix, water, egg, cold fat-free milk, ea )sugar-free instant butterscotch pudding mix, pack pumpkin, ground cinnamon, ea. ginger ,nutmeg and allspice
    9 ingredients
  • Pumpkin Pie Protein Paradise Pumpkin Pie Protein Paradise
    scoop vanilla protein powder , i use jay robb whey and
    7 More
    scoop vanilla protein powder , i use jay robb whey, pumpkin puree, unsweetened, salt, pumpkin pie spice , to taste, soymilk, fat-free cool whip, ice cubes , if desired
    5 min, 8 ingredients
  • Pumpkin Bread Pudding - Caramel Apple & Pecans Pumpkin Bread Pudding - Caramel Apple & Pecans
    eggs, light brown sugar, fat free greek yogurt and
    6 More
    eggs, light brown sugar, fat free greek yogurt, pumpkin puree (or 15oz can), apple, vanilla, pumpkin pie spice, stale bread, pecans
    45 min, 9 ingredients
  • Pumpkin Cheesecake - Light Style Pumpkin Cheesecake - Light Style
    reduced-fat vanilla wafers, butter, melted and
    13 More
    reduced-fat vanilla wafers, butter, melted, fat free cream cheese, softened, light cream cheese, softened, sugar, brown sugar, all-purpose flour, ground cinnamon, ground nutmeg, ground ginger, salt, allspice, vanilla extract, eggs, pumpkin
    31 min, 15 ingredients
  • Pumpkin Spice Cake With Orange Cream Cheese Frosting Pumpkin Spice Cake With Orange Cream Cheese Frosting
    yellow cake mix, cinnamon, nutmeg, ginger, cardamom and
    12 More
    yellow cake mix, cinnamon, nutmeg, ginger, cardamom, baking soda, skim milk, egg whites, pumpkin, vanilla, sugar (4 cups), low-fat cream cheese, fat free sour cream, orange juice, vanilla, orange extract, orange food coloring, paste orliquid
    40 min, 18 ingredients
  • Fat-Free Low-Sugar Pumpkin Pancakes Fat-Free Low-Sugar Pumpkin Pancakes
    whole wheat flour, dark brown sugar and
    8 More
    whole wheat flour, dark brown sugar, splenda granular (or sugar ), baking powder, pumpkin pie spice, salt, canned pumpkin (not pie filling), maple extract, vanilla extract, boiling water , as needed
    20 min, 10 ingredients




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