Baked Cottage Cheese and Pumpkin Recipe

Posted by

Rate It!

Add your photo!

Count

Calories

Minutes

Comments Print recipe

Ingredients:

Serving

Directions:

Preheat oven to 350.
Blend the ingredients in a food processor or blender until smooth.
Pour into a two-cup Pyrex dish.
(If desired, sprinkle with sugar substitute and cinnamon.).
Bake for about 90 minutes, or until the texture is just slightly firm to the touch. If you want a crispier crust, put the dish under the broiler for about a minute.
You can eat it immediately, but I like to refrigerate it and eat it cold!

Kitchen-Friendly View

Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	170.26 Kcal (713 kJ)
Calories from fat	1.5 Kcal
		% Daily Value*
Total Fat	0.17g	0%
Sodium	509.58mg	21%
Potassium	535.07mg	11%
Total Carbs	21.48g	7%
Sugars	9.02g	36%
Dietary Fiber	3.91g	16%
Protein	19.19g	38%
Vitamin C	5.1mg	8%
Vitamin A	1.2mg	41%
Iron	1.4mg	8%
Calcium	206.5mg	21%

Amount Per 100 g
Calories	60.1 Kcal (252 kJ)
Calories from fat	0.53 Kcal
		% Daily Value*
Total Fat	0.06g	0%
Sodium	179.87mg	21%
Potassium	188.87mg	11%
Total Carbs	7.58g	7%
Sugars	3.18g	36%
Dietary Fiber	1.38g	16%
Protein	6.77g	38%
Vitamin C	1.8mg	8%
Vitamin A	0.4mg	41%
Iron	0.5mg	8%
Calcium	72.9mg	21%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

Search recipes
by ingredients

Construct & Analyze
Your Recipe

Analyze

Try this similar recipes

Low Carb Pumpkin Spice Latte

Heavy cream, Canned pumpkin, Strong brewed hot coffee and 3 more..
Healthy Protein Pumpkin Cheesecake

Low-fat ricotta cheese, Pumpkin puree (not pie filling) and 7 more..
Pumpkin Pie Ricotta

Canned pumpkin, Ricotta cheese, Matrix protein powder and 2 more..
Healthy Pumpkin Pie

Pumpkin (about 1 3/4cup) and 6 more..
Pumpkin Ricotta Cheesecake

Canned pumpkin, Fat-free ricotta cheese and 5 more..
Apple and Pumpkin Dessert

Sugar substitute, Pumpkin pie spice and 3 more..
Pumpkin Spice Latte

Canned pumpkin (not pumpkin pie filling), Low-fat milk and 4 more..
Crustless Blackberry Cheesecake

Fat-free cottage cheese, Plain fat-free yogurt and 5 more..
Cottage Cheese Pancakes

Fat-free cottage cheese, Egg whites, Sugar substitute and 6 more..
Cheryl's Crustless Pumpkin Pie = 1 Ww Point

Canned pumpkin, Light soymilk , i use silk plain light and 6 more..
Fall Harvest Butternut Squash/Pumpkin Bars-No Fat, Sugar-Free

Egg white (6 s), Sugar substitute (i use altern) and 8 more..
Guiltless Pumpkin Pie

Pumpkin, Egg whites, Skim milk, Stevia truvia, Salt and 3 more..
Pumpkin Pie Crunch

Pumpkin, Evaporated milk, Sugar, Pumpkin pie spice and 6 more..
No Guilt Spiced Mixed Nuts

Brown sugar substitute, Ground cumin, Ground cinnamon and 9 more..