77679 minty bulgur wheat salad Recipes

water, white sugar, fresh green beans, garlic, thinly sliced, onion, chopped, fresh mint leaves, olive oil, cider vinegar, minced garlic, dried basil, prepared mustard, salt and pepper to taste

walla walla onion, peeled and thinly sliced, tomatoes, sliced, fresh mint, minced, salt and pepper

cubed seedless watermelon, english cucumbers , halved lengthwise and sliced, green onions, chopped, minced fresh mint, balsamic vinegar, olive oil, salt, pepper

bulgur (cracked wheat), uncooked, boiling water, olive oil, fresh lemon juice, cucumber, peeled and chopped, chopped green onions, chopped fresh parsley, chopped fresh mint leaves, ground coriander, minced fresh ginger root, salt and pepper to taste, jumbo cooked shrimp - peeled and deveined

bulgar wheat, dried apricot halves, quartered (about 20), raisins, snipped parsley, sliced green onion, orange juice, olive oil, dried oregano, crushed, tomato, seeded and chopped, plain low-fat yogurt, salt, lettuce , nice crisp romaine, toasted pine nuts (optional)

salad greens, veggies-broc , carrot , celery, etc chopped, mayonnaise, balsamic vinegar, orange juice, salt

lemon juice, olive oil, salt, fresh ground pepper, fresh mint leaves, honey, mint jelly, spinach leaves, enough for everyone, red onion ring (sliced thin), mushrooms, sliced, danish blue cheese (crumbled to taste)

grain rice, asparagus, cut in bite-size pieces, red pepper, seeded and chopped, olive oil, lemon , grated zest and juice, mozzarella cheese, chopped, mint leaf, shredded, salt and pepper

green beans, wax beans-yellow, red pepper seeded and chopped into small pieces, extra virgin olive oil, lemon juice, chopped fresh mint, salt, black pepper, water

olive oil, fresh lemon juice, fresh flat-leaf parsley , tightly packed including tender stems or 1/2 cup fresh dill or 1/2 cup fresh mint, plain low-fat yogurt, lemon zest, grated and packed, salt, harissa (optional) or 1 pinch cayenne (optional), chickpeas, drained and rinsed, cooked coarse bulgur or 2 1/2 cups cooked kamut or 2 1/2 cups cooked wheat berries or 2 1/2 cups cooked spelt, cucumbers, diced and seeded, radishes, diced or 1 cup plum tomatoes, finely diced or 1/3 cup pickled turnip, diced, scallion top, thinly sliced (green onions)

bulgur (cracked wheat), boiling water, reduced-sodium chicken broth, wild rice, rinsed, tomatoes, diced, fresh parsley, chopped, green onion, sliced, greek salad dressing

fresh lemon juice, extra-virgin olive oil, minced garlic, salt, bulgur (also called cracked wheat), cucumbers (about 4 lb), peeled, seeded, chopped, chopped fresh parsley, chopped green onions, chopped red bell pepper, chopped fresh dill, chopped fresh mint

fresh lemon juice, extra virgin olive oil, garlic, minced, salt, bulgur (also called cracked wheat), cucumbers, peeled, seeded, chopped (about 4 lb), fresh parsley, chopped, green onions, chopped, red bell peppers, chopped, fresh dill, chopped, fresh mint, chopped

boiling water, bulgur (cracked wheat), uncooked, chopped cucumber, chopped yellow squash, chopped sweet red pepper, chopped purple onion, chopped fresh parsley, lemon juice, water, chopped fresh mint, olive oil, salt, pine nuts, toasted

whole wheat flour, wheat germ, yellow cornmeal, chopped fresh parsley, vegetable oil, water, honey, peppermint extract, cornmeal

salad, bulgur, water, broccoli florets, shredded carrots, diced celery, red onion, halved and thinly sliced, dressing, fresh lemon juice, organic extra virgin olive oil, grated orange zest, orange juice, garlic clove, crushed through a press, salt, cayenne pepper

lamb, onion, chopped, vegetable oil, garlic, chopped, bulgur, water, diced tomatoes, canned, salt to taste, pepper to taste

bulgur (cracked wheat), boiling water, parsley, finely chopped, mint, finely chopped, green onion, finely chopped, tomatoes, chopped, lemon juice, canola oil, salt, pepper, preferably freshly-ground