Directions:
- Place first 4 ingredients in medium mixing bowl. blend with a whisk.
- Add oil, honey, water and extract. mix well. knead for at least 1 minute -
- Sprinkle half of the last 1/4 cup cornmeal listed over a sheet of waxed paper - place dough on waxed paper. sprinkle remainder of this 1/4 cup cornmeal on top of dough.
- Roll out to 1/4 thickness.
- Cut with desired cutter or with a sharp knife and place on sprayed cookie sheets.
- Bake at 350* for 40 minutes.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 338 Kcal (1415 kJ) | ||
| Calories from fat | 98.6 Kcal | ||
| % Daily Value* | |||
| Total Fat | 10.96g | 17% | |
|---|---|---|---|
| Sodium | 9.29mg | 0% | |
| Potassium | 193.95mg | 4% | |
| Total Carbs | 54.47g | 18% | |
| Sugars | 5.89g | 24% | |
| Dietary Fiber | 3.02g | 12% | |
| Protein | 6.82g | 14% | |
| Vitamin C | 6.7mg | 11% | |
| Iron | 4.4mg | 24% | |
| Calcium | 21mg | 2% | |
| Amount Per 100 g | |||
| Calories | 291.06 Kcal (1219 kJ) | ||
| Calories from fat | 84.9 Kcal | ||
| % Daily Value* | |||
| Total Fat | 9.43g | 17% | |
|---|---|---|---|
| Sodium | 8mg | 0% | |
| Potassium | 167.02mg | 4% | |
| Total Carbs | 46.91g | 18% | |
| Sugars | 5.07g | 24% | |
| Dietary Fiber | 2.6g | 12% | |
| Protein | 5.87g | 14% | |
| Vitamin C | 5.8mg | 11% | |
| Iron | 3.8mg | 24% | |
| Calcium | 18.1mg | 2% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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