75328 mint cucumber salad wonder diet Recipes

rump steak, chickpeas, rinsed and drained, lebanese cucumber, chopped coarsely, tomatoes, chopped coarsely, red onion, sliced thinly, fresh mint, chopped coarsely, lemon juice

cucumbers, peeled, seeded and thinly sliced, chopped onion, salt , to taste, pepper, chopped fresh mint, garlic clove, minced, dried oregano, plain yogurt , can use vanilla yogurt, heavy cream

bran and cranberry muesli, & cranberry muesli (21 day wonder diet: day 4), vegetable oil, skim-milk natural yogurt, egg, self-rising flour, orange rind, finely grated, mixed spice, demerara sugar, low-fat ricotta

muesli , bran & cranberry (21 day wonder diet: day 4), pear, sliced thinly, skim-milk fruit-flavoured yogurt, skim milk

cucumber, peeled and diced, apple cider vinegar, sugar, water, salt, tajin fruit seasoning, a few sprigs of mint, a large navel orange

garlic clove, minced, salt (or to taste), freshly ground black pepper, ground cumin, plain low-fat yogurt, chopped fresh or 1 tsp dried mint, cucumber, cubed, seeded, and peeled, skinless, boneless salmon fillets, fresh mint sprigs

cucumbers, peeled, seeded and shredded, plain yogurt, scallion, minced (white and green parts ), chopped fresh mint (1/2 tsp dried )

cucumbers, peeled and sliced, splenda granular (sugar substitute ), mint

cucumber salad, plain yogurt, cucumbers, diced, fresh dill, green onions. chopped, salt to taste

vanilla low-fat yogurt, chopped fresh mint, white wine vinegar, hot sauce, cucumbers, peeled and thinly sliced, red onion, sliced and separated into rings, boston lettuce leaves (optional)

ground lamb, zucchini, red onion, garlic, currants, moroccan seasoning, coriander leaves, egg, lebanese cucumber, mint sauce, yogurt

cucumbers, crumbled feta cheese, chopped fresh mint leaves, extra virgin olive oil, fresh lemon juice, salt, freshly ground black pepper

cucumbers - chopped into bite size pieces, avocados - chopped into pieces, mint, chopped, juice from 1 lime, olive oil, flavored feta cheese, salt to taste

cucumbers, salt, plain low fat yogurt, extra virgin olive oil, white wine vinegar, salt and pepper to taste, chopped fresh mint leaves

cucumber, peeled, seeded and chopped, buttermilk, garlic clove, minced, salt, green onions, chopped (white and green parts ), minced fresh mint leaves, red wine vinegar, light-colored honey

pickled cucumber salad, coriander seeds, rice wine vinegar, white sugar, kosher salt, serrano chile , halved lengthwise and sliced, kirby cucumbers , halved lengthwise and sliced on the diagonal, carrots , halved lengthwise and sliced on the diagonal, fresh cilantro leaves

extra-virgin olive oil, flat-leaf parsley, freshly chopped, garam masala, garlic salt, ground black pepper, lean lamb meat, cut in 1-inch cubes, garlic stuffed green olives, tomatoes, pita pocket bread , for serving, cucumber salad , recipe follows, store-bought tzatziki sauce , for serving, special equipment : 8 (10-inch) bamboo skewers, soaked in water for about 30 minutes, cucumber, peeled and diced into 1/4-inch cubes, onion, diced, feta cheese, crumbled, zesty italian dressing, salt and freshly ground black pepper