Lamb and Olive Skewers with Cucumber Salad (Sandra Lee) Recipe

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Lamb and Olive Skewers with Cucumber Salad (Sandra Lee)
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Ingredients:

Directions:

  1. Light broiler. Line a baking sheet with foil and set aside.
  2. In a medium bowl, combine oil, parsley, garam marsala, garlic salt, pepper, and cubed lamb, mix thoroughly to coat all lamb cubes.
  3. To make skewers, alternate lamb, tomato and olives. Finish with a piece of lamb so that there are 3 cubes of lamb per skewer. Place skewers on prepared baking sheet. Broil 4 to 6 inches from heat source for 2 minutes per side for 8 total minutes.
  4. Serve skewers hot with pita bread, Cucumber Salad and tzatziki sauce.
  5. Serving Ideas: Rosemary skewers would be fantastic with these kebabs. Be sure to wrap exposed rosemary leaves with foil to keep from burning.
  6. Cucumber Salad
  7. In a medium bowl combine all ingredients and toss to combine. Serve with lamb skewers.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 498.03 Kcal (2085 kJ)
Calories from fat 126.03 Kcal
% Daily Value*
Total Fat 14g 22%
Cholesterol 8.34mg 3%
Sodium 443.51mg 18%
Potassium 753.63mg 16%
Total Carbs 70.91g 24%
Sugars 13.88g 56%
Dietary Fiber 5.91g 24%
Protein 16.91g 34%
Vitamin C 43.7mg 73%
Iron 2.3mg 13%
Calcium 93.6mg 9%
Amount Per 100 g
Calories 112.38 Kcal (471 kJ)
Calories from fat 28.44 Kcal
% Daily Value*
Total Fat 3.16g 22%
Cholesterol 1.88mg 3%
Sodium 100.08mg 18%
Potassium 170.06mg 16%
Total Carbs 16g 24%
Sugars 3.13g 56%
Dietary Fiber 1.33g 24%
Protein 3.82g 34%
Vitamin C 9.9mg 73%
Iron 0.5mg 13%
Calcium 21.1mg 9%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 10.3
    Points
  • 12
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • cholesterol free

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