Moroccan Patties With Minted Cucumber Salad Recipe

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Moroccan Patties With Minted Cucumber Salad
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  1. Grate zucchini and onion; remove excess moisture with a paper towel.
  2. Finely dice 1/2 red onion; finely slice remanining onion for salad.
  3. COMBINE mince, zucchini, onion, garlic, currants, coriander in bowl to hamburger consistency; MIX WELL.
  4. NOTE: May need to add up to 2 tbsp bradcrumbs but want mixture to be moist.
  5. I use an egg ring to make 100 gram patties; but feel free to make them any size or shape you prefer.
  6. FRY patties in fry pan.
  7. NOTE: Have made them with and without oil and find without oil, they brown better in a hot pan.
  8. COMBINE cucumber (sliced on an angle), finely sliced onion, mint sauce, yogurt and 1/4 cup coriander.
  9. Serve with rissoles and ENJOY!
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 268.78 Kcal (1125 kJ)
Calories from fat 182.33 Kcal
% Daily Value*
Total Fat 20.26g 31%
Cholesterol 89.44mg 30%
Sodium 83.85mg 3%
Potassium 270.45mg 6%
Total Carbs 4.27g 1%
Sugars 1.99g 8%
Dietary Fiber 0.73g 3%
Protein 15.9g 32%
Vitamin C 4mg 7%
Iron 2mg 11%
Calcium 38.8mg 4%
Amount Per 100 g
Calories 201.15 Kcal (842 kJ)
Calories from fat 136.46 Kcal
% Daily Value*
Total Fat 15.16g 31%
Cholesterol 66.94mg 30%
Sodium 62.75mg 3%
Potassium 202.4mg 6%
Total Carbs 3.19g 1%
Sugars 1.49g 8%
Dietary Fiber 0.54g 3%
Protein 11.9g 32%
Vitamin C 3mg 7%
Iron 1.5mg 11%
Calcium 29mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.


  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 6.9
  • 7

Good Points

  • saturated fat free,
  • low sodium

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