1627 minestrone south phase Recipes
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margarine, chopped onion, chopped celery, chopped carrots and11 Moremargarine, chopped onion, chopped celery, chopped carrots, cannellini beans, shredded cabbage, stewed tomatoes, tomato paste, cubed potatoes, chicken broth, garlic, minced, dried parsley, salt, elbow macaroni, grated parmesan cheese15 ingredients
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bacon, chopped onion, garlic, minced, ground beef and16 Morebacon, chopped onion, garlic, minced, ground beef, minced celery, cubed carrots, tomato puree, stewed tomatoes, beef broth, condensed french onion soup, water, red wine, dried oregano, dried basil, salt and pepper to taste, chopped zucchini, spinach, rinsed and sliced, uncooked spinach pasta, garbanzo beans, drained, chopped parsley20 ingredients
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olive oil, onion, chopped, garlic, finely chopped and12 Moreolive oil, onion, chopped, garlic, finely chopped, carton chicken broth, tomato juice, diced tomatoes, undrained, chopped fresh spinach, zucchini, chopped, carrots, chopped, stalks celery, chopped, cannellini beans, drained and rinsed, salt (optional), ground black pepper (optional), rotini pasta1 hour 25 min, 15 ingredients
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olive oil, minced white onion (about 1 small onion) and18 Moreolive oil, minced white onion (about 1 small onion), chopped zucchini, green beans, italian, minced celery (about 1/2 stalk ), minced garlic (about 4 cloves), vegetable broth (swanson is good *note: do not use chicken broth!*), red kidney beans, drained, white beans or great northern beans, drained, diced tomatoes, carrot, shredded , (1/2 cup), minced fresh parsley, dried oregano, salt, ground black pepper, dried basil, dried thyme, water, fresh baby spinach, pasta, small shell20 ingredients
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cp olive oil, cps chopped carrot, cps chopped celery and13 Morecp olive oil, cps chopped carrot, cps chopped celery, cps chopped onion, diced tomatoes, cps vegetable or chicken stock, cps diced potatoes, kidney beans, drained, garlic, crushed, cp parsley, roughly cut, dried basil, oregano, frozen green beans, cps chopped eggplant, cp elbow macaroni, cps shredded cabbage16 ingredients
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olive oil and11 Moreolive oil, zucchini , quartered lengthwise and sliced 1/4-inch thick, baby carrots , halved widthwise if large, onion, chopped, kale, coarsely chopped, tomatoes, (canned, diced )with basil, garlic and oregano, undrained, vegetable broth, great northern beans, (can) drained and rinsed, orzo , cooked, salt, black pepper, grated parmesan cheese , parmigiano-reggiano recommended12 ingredients
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chicken stock, whole wheat egg noodles, cooked and drained and11 Morechicken stock, whole wheat egg noodles, cooked and drained, onion, chopped, carrot, chopped, garlic, minced, rosemary , marjoram, basil, bay leaf, thyme, extra virgin olive oil, zucchini, chopped, canned diced tomatoes, frozen spinach, thawed, pinto beans, salt, black pepper13 ingredients
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oil, garlic, chopped, onions, chopped, celery, chopped and14 Moreoil, garlic, chopped, onions, chopped, celery, chopped, carrots, sliced, chicken broth, water, tomato sauce, red wine, kidney beans, green beans, sliced, spinach, yellow squash, quartered and sliced, dried oregano, dried basil, salt, pepper, elbow macaroni18 ingredients
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South Beach Diet Black Bean Soup (Phase I Friendly)
olive oil, onion, chopped, garlic clove, chopped and7 Moreolive oil, onion, chopped, garlic clove, chopped, green pepper, chopped, sazon goya (1 packet), dried oregano or 1 tsp fresh oregano, black beans, drained and rinsed, chicken broth, cilantro, chopped plus additional (to garnish ), fresh tomato, chopped (roma works best )17 min, 10 ingredients -
South Beach Breakfast Scramble (Phase 1)
eggs , blended, grated low fat cheese and6 Moreeggs , blended, grated low fat cheese, canadian bacon, chopped, chopped onion, chopped bell pepper, onion powder, garlic powder, hot pepper sauce25 min, 8 ingredients -
Phase 1 - South Beach Poached Eggs With Cherry Tomatoes and Scal
extra-virgin olive oil, scallions, thinly sliced and4 Moreextra-virgin olive oil, scallions, thinly sliced, grape tomatoes, halved (1 1/4 cups), salt, white vinegar, eggs15 min, 6 ingredients -
Minestrone Casserole
sausage , chicken, garlic, onion, stalks celery, carrot and7 Moresausage , chicken, garlic, onion, stalks celery, carrot, vegetable broth, tomato paste, kidney beans, corn, green beans, lentils, whole wheat pasta12 ingredients -
Minestrone with Cabbage, Zucchini, Carrots and Kidney Beans
olive oil, carrots, shredded cabbage, canned tomatoes and3 Moreolive oil, carrots, shredded cabbage, canned tomatoes, zucchini, red kidney beans, basil7 ingredients
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