9788 mince fat Recipes

  • Fat Tuesday Salmon
    potato, peeled, salmon, drained, diced onion and
    6 More
    potato, peeled, salmon, drained, diced onion, diced green bell pepper, jalapeno pepper, seeded and minced, egg, beaten, ground black pepper, cracker crumbs, vegetable oil
    20 min, 9 ingredients
  • Fat Free Refried Beans
    canned black beans, divided, water, garlic, minced, pepper and
    3 More
    canned black beans, divided, water, garlic, minced, pepper, salt, liquid smoke flavoring, diced onion
    25 min, 7 ingredients
  • Fat Free Baba Ganoush Recipe
    eggplants, lemon juice, minced garlic , preferably roasted and
    3 More
    eggplants, lemon juice, minced garlic , preferably roasted, onion powder, cumin, parsley
    6 ingredients
  • Fat Burning Veggie Soup Recipe
    green onions, chopped, bell peppers, chopped and
    11 More
    green onions, chopped, bell peppers, chopped, tomatoes with juice, water, garlic cloves, finely minced, head of cabbage, chopped, beef bouillon cubes (can use low sodium ) or 2 chicken bouillon cubes (can use low sodium), zucchini, chopped, summer squash, chopped or 2 winter squash, carrots, sliced, mushrooms, sliced, celery, diced, fresh parsley, chopped
    1 hour 20 min, 13 ingredients
  • Fat-Free Cabbage-Rice Casserole
    onion, chopped, fresh minced garlic and
    11 More
    onion, chopped, fresh minced garlic, cabbage, sliced (about 1/2 head ), carrots (peeled and thinly sliced ), green bell pepper, seeded and coarsley chopped, uncooked rice, diced tomatoes (including the juice, do not drain), tomato juice, brown sugar (or to taste), white vinegar, salt and pepper, dijon mustard, whole tomatoes, chopped (optional)
    26 min, 13 ingredients
  • Fat Free Veggie Soup to Die For!
    vegetable broth, garlic, minced, onion, chopped and
    6 More
    vegetable broth, garlic, minced, onion, chopped, celery, chopped, cabbage, chopped, zucchini, chopped, squash, chopped, basil, oregano
    20 min, 9 ingredients
  • Fat Free Lemon Yogurt Vinaigrette
    fresh lemon juice, red wine vinegar, garlic clove, minced and
    3 More
    fresh lemon juice, red wine vinegar, garlic clove, minced, dijon mustard, splenda sugar substitute, plain nonfat yogurt
    5 min, 6 ingredients
  • Fats Waller Hot and Sassy Cornbread
    stone ground yellow cornmeal, unbleached all-purpose flour and
    13 More
    stone ground yellow cornmeal, unbleached all-purpose flour, whole wheat flour, baking powder, salt, baking soda, fresh ground black pepper , to taste, cream-style corn, corn kernel, fresh (or frozen, thawed if frozen ), sour cream, milk, eggs, lightly beaten, vegetable oil, light brown sugar (packed), fresh jalapeno pepper, seeded, minced
    40 min, 15 ingredients
  • Low Fat Baked Potato Soup
    baking potatoes, reduced-calorie margarine, flour and
    12 More
    baking potatoes, reduced-calorie margarine, flour, ground mustard, onion, minced, garlic cloves, minced, low-fat milk, low-fat milk, salt, white pepper, fat free sour cream, shredded reduced-fat sharp cheddar cheese, low fat bacon bits (like hormel), shredded reduced-fat sharp cheddar cheese, scallions, diced
    50 min, 15 ingredients
  • Fabulous, Nearly Fat-Free Tartar Sauce
    cornichons, minced, shallot, minced, garlic, minced and
    5 More
    cornichons, minced, shallot, minced, garlic, minced, capers, minced, parsley, fresh, minced, mustard, dijon, mayonnaise, low fat, yoghurt, non-fat
    1 hour 10 min, 8 ingredients
  • Healthy Diabetic 4-Cheese Spinach Lasagna Ala Elswet
    sugar-free spaghetti sauce , low sugar spaghetti sauce and
    13 More
    sugar-free spaghetti sauce , low sugar spaghetti sauce, whole wheat lasagna noodles , no-boiling required type, we use barilla brand, fresh spinach, minced (measurement made after mincing), fat free cream cheese, cubed, fresh mushrooms, sliced very thin, green onion, finely chopped, black olives, minced, fat free sausage , lean ground, fat free mozzarella cheese, finely shredded, fat free sharp cheddar cheese, finely shredded, fat-free ricotta cheese, nonfat parmesan cheese, finely grated (we use the lowfat kraft brand asiago, parmesan, and romano blend), egg substitute or 3 eggs
    1 hour 5 min, 14 ingredients
  • Southwest Shepherd's Pie  (Low Fat)
    onion, chopped, garlic cloves, minced, carrot, shredded and
    19 More
    onion, chopped, garlic cloves, minced, carrot, shredded, button mushroom, cleaned and sliced, extra lean ground sirloin, dried oregano, crushed, dried thyme, crushed, ground cumin, fresh ground pepper, unbleached all-purpose flour, canned fat free low-sodium beef broth (240 ml), dry red wine or 1/3 cup additional beef broth, tomato paste (30 ml), vegetable oil cooking spray, russet potato, peeled and cut into chunks (480 g), skim milk (45 to 60 ml), salt (optional), minced pickled jalapeno pepper , to taste (15 to 30 ml), minced fresh cilantro or 1 tbsp flat leaf parsley, minced scallion (15 ml), paprika (1.25 ml), shredded 2% low-fat monterey jack cheese (30 g)
    1 hour 35 min, 22 ingredients
  • Fat Loss Plate Meatloaf Fat Loss Plate Meatloaf
    ground turkey, onion finely mincemeat and
    6 More
    ground turkey, onion finely mincemeat, garlic cloves, finely minced, quaker old fashioned oats, salt or 1/4 tsp substitute, oregano, basil, crushed red pepper flakes
    1 hour , 8 ingredients
  • Fat Tuesday Grubin Gumbo Fat Tuesday Grubin Gumbo
    chicken breasts, smoked lean turkey sausage and
    16 More
    chicken breasts, smoked lean turkey sausage, uncooked shrimp small-medium, okra, onion chopped, stalks of celery chopped, garlic minced, green pepper, flour, veg oil, file powder (optional), salt, pepper, bay leaf, whole tomatoes, water, chicken builion
    1 hour 10 min, 18 ingredients
  • Fat-Free Garlic Wine Marinade Fat-Free Garlic Wine Marinade
    balsamic vinegar, sweet marsala wine or 1 sweet wine and
    5 More
    balsamic vinegar, sweet marsala wine or 1 sweet wine, fresh lemon juice, chopped fresh basil, chopped fresh oregano, ground black pepper, minced garlic
    10 min, 7 ingredients
  • Fat Tuesday's Skinny Red Beans Fat Tuesday's Skinny Red Beans
    red onion, chopped, garlic cloves, minced, olive oil and
    15 More
    red onion, chopped, garlic cloves, minced, olive oil, carrot, chopped, celery ribs, chopped, bell pepper, chopped (any color ), oregano, thyme, basil, marjoram, crushed red pepper flakes, tomatoes, kidney beans, rinsed and drained, deli prepared mustard or 1 tbsp dijon-style mustard, maple syrup or 1 tbsp brown sugar, fresh parsley, chopped, salt, pepper
    25 min, 18 ingredients
  • Low Fat Lemon herb Roasted Chicken Low Fat Lemon herb Roasted Chicken
    minced garlic, grated lemon , zest of, herbes de provence and
    4 More
    minced garlic, grated lemon , zest of, herbes de provence, salt and pepper, chicken breast halves, with bone and skin, navel oranges, peeled and sliced into 12 pieces, white grape juice or 1 cup white wine
    45 min, 7 ingredients
  • Low Fat Seven-Layer Dip Low Fat Seven-Layer Dip
    avocado, lime juice, fat-free mayonnaise and
    10 More
    avocado, lime juice, fat-free mayonnaise, fat-free refried beans, taco seasoning, fat free plain greek yogurt, low fat shredded cheddar cheese, fresh salsa, fresh cilantro, minced, fresh jalapeno pepper, minced, black olives, sliced, green onion, diced, baked corn tortilla chips
    15 min, 13 ingredients




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