122 miller chicken Recipes

almonds, reduced-sodium chicken broth, basmati rice, salt, ground black pepper

cornish game hens, about 1 1/4 lb each, giblets removed and discarded, salt and ground black pepper, olive oil, minced scallions, garlic, minced, dried thyme, instant brown rice, reduced-sodium chicken broth, divided, sun-dried tomatoes in olive oil, drained and chopped, green bell pepper, chopped, prepared cranberry sauce , optional

ground turkey breast, salt-free garlic and herb seasoning or poultry seasoning, egg white, salt and ground black pepper, tomato sauce, reduced-sodium chicken broth, chili sauce, cider vinegar, brown sugar, dried thyme, mashed red potatoes , recipe follows, steamed broccoli , recipe follows

zucchini , halved lengthwise, turkey sweet-n-sour meatballs, diced , recipe follows or crumbled cooked ground turkey, sour cream, lowfat or regular, coarsely chopped artichoke hearts (oil or water-packed), grated parmesan, divided, dried oregano, salt, ground black pepper, seasoned dry bread crumbs, orzo pesto , recipe follows, ground turkey breast, salt-free garlic and herb seasoning or poultry seasoning, egg white, salt and ground black pepper, tomato sauce, reduced-sodium chicken broth, chili sauce, cider vinegar, brown sugar, dried thyme, orzo pasta, prepared basil pesto

cooked and diced chicken, sweet red peppers, green onions, chopped, fresh mushrooms, sliced, garlic cloves, minced, parmesan cheese, grated, olive oil or 3 -4 tbsp butter, basil, celery seed, parsley, linguine or 8 oz fettuccine pasta, cooked, cream or 2 cups whole milk

garlic cloves, peeled, ears fresh corn on the cob or about 2 cups frozen whole kernel corn, salt, reduced-sodium chicken broth, uncooked couscous, chopped green onions

olive oil, boneless pork loin chops, salt & freshly ground black pepper, reduced-sodium chicken broth, maple syrup, dijon mustard, cornstarch, chopped fresh dill (to garnish )

spicy or mild peanut sauce , recipe follows, black bean sauce, hot sauce, shrimp, peeled and de-veined, reduced-sodium chicken broth, creamy (or crunchy ) peanut butter, reduced-sodium soy sauce, toasted sesame oil, hot chili oil, or more to taste (leave this out for mild sauce), chopped fresh cilantro leaves

uncooked penne pasta, unsalted butter, olive oil, fennel bulb, sliced crosswise into 1/4-inch thick slices, chopped fresh rosemary leaves, or 1 tsp dried, sugar, reduced-sodium chicken broth, milk (regular or lowfat ), all-purpose flour, leftover roasted sweet potatoes, cut into 1-inch cubes, grated parmesan, chopped fresh parsley leaves, salt, ground black pepper

soba noodles or whole-wheat spaghetti, toasted sesame oil, divided, minced pickled ginger, pork tenderloin, cut into 1-inch chunks, salt, freshly ground black pepper, scallions (green and white parts), chopped, sesame seeds, reduced-sodium chicken broth, reduced-sodium soy sauce, sliced water chestnuts, drained, chopped fresh cilantro leaves

reduced-sodium chicken broth, reserved turkey burgers , cut into bite-sized pieces, chopped onion, chopped celery, chopped carrots, bay leaves, salt and ground black pepper, egg noodles, chopped fresh parsley leaves

butter, leeks, rinsed well and chopped, garlic, minced, dried thyme, dried marjoram, leftover cooked new potatoes, reduced-sodium vegetable or chicken broth, reduced-fat sour cream, salt and ground black pepper, chopped fresh chives

olive oil, leeks (white part only), rinsed well and chopped, garlic, minced, dried tarragon, yukon gold potatoes, peeled and cut into 1-inch cubes, reduced-sodium chicken or vegetable broth, leftover salmon broken into pieces, evaporated fat-free milk or lowfat milk, salt and freshly ground black pepper

green split peas, reduced-sodium chicken broth, diced chorizo or andouille sausage, diced carrot, diced shallot, diced celery, garlic, minced, bay leaves, salt and freshly ground black pepper

olive oil, halibut fillets, salt and freshly ground black pepper, chopped carrots, chopped onions, chopped celery, garlic, minced, dry white wine or vermouth, bay leaves, chicken broth, freshly chopped parsley leaves

peeled garlic cloves, angel hair pasta, calamari, cleaned, salt and freshly ground black pepper, dried oregano, reduced-sodium chicken broth, cornstarch, water, freshly chopped parsley leaves

cooked pork chops , cut into 2-inch pieces, red onion, cut into wedges, prepared teriyaki sauce, sesame seeds, cooked rice, curry powder, ground cumin, grated lemon zest, reduced-sodium chicken broth, golden raisins, shelled pistachio nuts, chopped fresh cilantro, salt, freshly ground black pepper

low sodium chicken broth, arborio rice, olive oil, lean flank steak, salt & fresh ground pepper, mesquite powder, red bell peppers, seeded and sliced into rounds, sesame oil, garlic cloves, minced, minced fresh ginger, frozen shelled edamame, thawed, reduced sodium soy sauce, rice wine vinegar, olive oil, dijon mustard (i love boetje s stoneground dutch mustard), wasabi paste