632 milk yogurt smoothie Recipes
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tofu (i like mori-nu extra-firm silken ) and4 Moretofu (i like mori-nu extra-firm silken ), scoops protein powder, unsweetened fresh fruit (bananas, berries, peaches, etc.) or unsweetened frozen fruit, to taste (bananas, berries, peaches, etc.), whole milk , as needed, yogurt, any flavor (berry flavors work well)10 min, 5 ingredients
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milk or 2 cups chocolate, peanut butter, chocolate syrup and13 Moremilk or 2 cups chocolate, peanut butter, chocolate syrup, scoops chocolate frozen yogurt, chocolate chip, for topping (optional), milk, blueberries (fresh or frozen ), cream cheese , cut into cubes, scoops vanilla frozen yogurt, graham cracker crumbs, for topping (optional), milk, banana, frozen, broken into chunks, canned crushed pineapple, drained, sweetened shredded coconut, scoops vanilla yogurt, toasted chopped pecans, for topping (optional)5 min, 16 ingredients
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Triple Berry Banana Yogurt Smoothie (Dave Lieberman)frozen mixed berries and4 Morefrozen mixed berries, bananas, peeled, cut into 2-inch pieces, and frozen, vanilla yogurt , preferably whole milk, whole milk, honey5 min, 5 ingredients
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Fruit and Yogurt Smoothyany flavor yogurt, ice cubes, milk and1 Moreany flavor yogurt, ice cubes, milk, peaches (or any other fruit)8 min, 4 ingredients
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Tropical Smoothie (No Added Sugar)banana, mashed and frozen, pineapple chunk, frozen and3 Morebanana, mashed and frozen, pineapple chunk, frozen, coconut milk, evaporated milk, yogurt10 min, 5 ingredients
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Linda's Peach Smoothiepeaches, low-fat milk and4 Morepeaches, low-fat milk, yogurt or 2 scoops vanilla ice cream, nutmeg, orange juice, almond extract10 min, 6 ingredients
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Strawberry Banana Smoothiefresh strawberries, stems removed, firm bananas and3 Morefresh strawberries, stems removed, firm bananas, sugar or 3 tbsp honey, ice cube, milk or 3/4 cup yogurt or 3/4 cup kefir or 3/4 cup coconut water2 min, 5 ingredients
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Smoothiesraspberries (approx. 1 handful ) and14 Moreraspberries (approx. 1 handful ), blueberries (approx. 1 handful ), soy milk, scoops low-fat yogurt, ice cubes, kiwis, chopped, apple juice, soy milk, scoops of low-fat yogurt, ice cubes, bananas, chopped, scoops vanilla yogurt, vanilla soy milk, pineapple juice, ice cubes15 ingredients
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