Strawberry Banana Smoothie Recipe

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Strawberry Banana Smoothie
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  1. Wash strawberries and remove banana peels.
  2. In a blender, process all ingredients until smooth.
  3. For a little extra flavor, a few drops of vanilla or almond extract may be used, but do not overdo as a few drops go a long way.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 114.15 Kcal (478 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%
Cholesterol 0.92mg 0%
Sodium 23.11mg 1%
Potassium 391.44mg 8%
Total Carbs 27.54g 9%
Sugars 18.8g 75%
Dietary Fiber 3.19g 13%
Protein 2.68g 5%
Vitamin C 47.1mg 79%
Calcium 72.2mg 7%
Amount Per 100 g
Calories 47.22 Kcal (198 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%
Cholesterol 0.38mg 0%
Sodium 9.56mg 1%
Potassium 161.91mg 8%
Total Carbs 11.39g 9%
Sugars 7.78g 75%
Dietary Fiber 1.32g 13%
Protein 1.11g 5%
Vitamin C 19.5mg 79%
Calcium 29.9mg 7%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.


  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 1.6
  • 3

Good Points

  • fat free,
  • saturated fat free,
  • very low sodium,
  • cholesterol free

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