45 milk soup vegan Recipes
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coconut oil, divided and14 Morecoconut oil, divided, head fresh cauliflower, cut in to florets, garlic cloves, yes you read that right, salt, black pepper , to taste, onion, diced, fresh thyme, vegetable stock or 1 1/2 quarts chicken stock, fresh grated nutmeg, curry powder (optional), ground cumin (optional), organic light coconut milk, grated gruyere cheese (can be skipped for vegan or lactose intolerant) (optional) or 1 cup swiss cheese (can be skipped for vegan or lactose intolerant) (optional), hot pepper flakes , adjust to taste, flaked coconut, toasted1 hour 30 min, 15 ingredients
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head cauliflower (cut in chunks ), potato (cubed ) and10 Morehead cauliflower (cut in chunks ), potato (cubed ), low sodium chicken broth (veggie or chicken will work here), organic cream of chicken soup, earth balance margarine, silk coffee creamer (plain ), bay leaves, non-dairy milk substitute (i used rice), carrot, shredded, garlic powder, shredded vegan cheddar cheese, paprika4 hour 30 min, 12 ingredients
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asparagus, fresh spinach, veggie soup stock (or water) and8 Moreasparagus, fresh spinach, veggie soup stock (or water), unsalted vegan bouillon cube (reduce salt if using a salted bouillon cube), olive oil, flour, unsweetened soymilk (or almond milk), smooth cashew butter, nutmeg, chopped fresh parsley , cilantro (optional) or 1/2 cup basil (optional), fresh salt and pepper35 min, 11 ingredients
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onion- chopped, olive oil (or other favorite sauteing oil) and9 Moreonion- chopped, olive oil (or other favorite sauteing oil), garlic cloves (depends on preference), fresh (peeled) or jarred ginger, bay leaves, crushed red pepper, salt, curry powder, vegetable broth, sugar (granulated or brown ), soymilk or coconut milk45 min, 12 ingredients
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VEGAN Tomato & Red Pepper soupwhole red peppers, whole tomatoes, mustard seeds and4 Morewhole red peppers, whole tomatoes, mustard seeds, creamed horseradish, whole onion, stock, soy milk2 hour 40 min, 7 ingredients
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Vegan Coconut Curry Red Lentil Soupolive oil and16 Moreolive oil, curry powder (or up to 2tsp if you are a big curry fan), cinnamon, onion, chopped, carrots, peeled and diced, fresh ginger, grated, garlic cloves, chopped, salt, sugar, tomato paste, water, coconut milk, red lentils, garbanzo beans, drained (chickpeas), fresh lime juice, fresh cilantro (for garnish ), lime wedge (for garnish )50 min, 17 ingredients
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Hearty Vegan Wild Rice Soupnon-dairy margarine, onions, vegan bacon and8 Morenon-dairy margarine, onions, vegan bacon, carrots , stew cut, unpeeled red potatoes , stew cut, veggie broth, water, uncooked wild rice, flour, non-dairy milk, nutritional yeast flakes1 hour , 11 ingredients
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Choose Your Own Adventure Soup!carrot (or broccoli or asparagus, whatever you have) and9 Morecarrot (or broccoli or asparagus, whatever you have), onion, vegetable stock, olive oil, fresh ground pepper , to taste, whole head of garlic, lemon , juice of, milk (use soy, if vegan), sour cream (soy, if vegan), minced chives8 hour 20 min, 10 ingredients
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Tomato Barley Souptomato puree, water or 6 cups vegetable stock and10 Moretomato puree, water or 6 cups vegetable stock, yellow onions, butter (sub a plant-based oil for vegan soup), barley (uncooked ), coconut milk, curry powder, cumin, ground celery seed, salt, red pepper, white pepper1 hour 15 min, 12 ingredients
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Vegetarian Biscuits and Gravy - Non Vegancream of mushroom soup and4 Morecream of mushroom soup, milk (use 1/2 the can from the soup), frozen veggie sausage, buttermilk biscuits (refrigerator kind ), black pepper25 min, 5 ingredients
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Roasted Cauliflower Soup With Curried Cashew Cream (Vegan/Glutenhead cauliflower, cut into small pieces and12 Morehead cauliflower, cut into small pieces, garlic cloves, crushed, yellow onion, chopped, yukon gold potato, peeled and 1/4 diced, olive oil, salt and pepper, vegetable broth, non-dairy milk substitute, fresh chives, for garnish, raw cashews, curry powder, salt, non-dairy milk substitute, warmed1 hour 5 min, 13 ingredients
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Penang Spicy Vegan Pea Soupcold water, basmati rice, thai green curry paste and13 Morecold water, basmati rice, thai green curry paste, garlic cloves, minced, fresh ginger, minced (2 inch piece), stalk lemongrass, white part only, minced, lime juice, lime , zest of, coconut milk (natural kind without sugar added), frozen peas, chopped fresh basil leaves, tamari, chopped fresh cilantro, chopped fresh mint, fish sauce (optional), hot thai red chili pepper, stem removed50 min, 16 ingredients
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Quick and Easy Vegan Tomato Souptomato sauce, non-dairy milk (or more to taste) and3 Moretomato sauce, non-dairy milk (or more to taste), nutritional yeast, all-purpose seasoning (like spike), salt and pepper5 min, 5 ingredients
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Broccoli Almond-Vegan Cream Soupbroccoli florets, onion, chopped coarsely and9 Morebroccoli florets, onion, chopped coarsely, celery, chopped coarsely, garlic clove, butter substitute, flour, almond milk, sherry wine (optional), nutmeg, freshly grated, salt , pepper to taste, toasted almond, slivered, for garnish25 min, 11 ingredients
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Low-Cal Luscious Vegan Pumpkin Soupcooked pumpkin, pureed, low-sodium vegetable broth and11 Morecooked pumpkin, pureed, low-sodium vegetable broth, yellow onion, peeled, sliced and diced, garlic, grated (optional), margarine, soy milk, salt and pepper, nutmeg, ginger, cinnamon, pumpkin spice, yellow squash, grated13 ingredients
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